Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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anger » conscious breathing (RSS)

  • Re: anger

    Hi Bonnie, I find that anger is a common emotion that comes up when we start doing emotional work. I think women are encouraged/expected to stuff anger, and so when we are getting to what is underneath our conditions-- anger is there. I agree that anger shouldn't be directed at other people, but...
    Posted to Forum by SkyWatcher on 10-25-2007

  • Re: 3 powerful statements for Weight Loss

    Hi Noreen, You are going to have so much fun with EFT. It is life changing and you can really use if for anything and everything! Others members might be able to give you some other ideas, but I normally just repeat a shorter version on the other tapping points. "No control over what I eat"...
    Posted to Forum by dianamoore on 09-17-2007
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