Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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affirmations (RSS)
  • Re: PLEASE HELP ME?

    I am so sorry to hear about all this. I am a Clinical Social Worker as well as an EFT provider so I have had many clients in the past facing simalar problems, I know how hard it can be. I believe if you look at this problem as sort of an addiction that you want to overcome it may be clearer. You can...
    Posted to Forum by Lorraine Blum on 05-15-2009
  • Re: But I don't deeply and completely accept myself...

    I've had some people ask me about the 'setup' and particularly the deeply (love) and completely accept myself part, and why do you say it 3 times, etc? I am so used to doing it and seeing it done on the DVD's, reading it in articles, etc. that I just did it and explained the PR part of...
    Posted to Forum by CiaW on 02-07-2009
  • making a mistake on the affirmations when doing tapping, could it cause negative side effects?

    hey guys love how all you guys work together to help each other out, thats a beautiful thing. i was doing some tapping and im not sure if i made a mistake on the positive affirmation. the type of mistake that i might have done is a common one that we all make when we have a conversation with somebody...
    Posted to Forum by aiolos on 02-04-2009
  • Re: is this a positive or a negative statement

    Hi Kimberly, As with most things... two people can say or hear the exact same thing and have TOTALLY different meanings attached to it. So, I think it is very individual. It's what we associate with something that really counts... or in Law of Attraction, what vibration it triggers or evokes from...
    Posted to Forum by Karen Nauman on 01-31-2009
  • Re: Can EFT help with weight gain?

    I thought I'd leave my initial answer here however, I misread the question Maggz asked. It was about EFT to help gain weight NOT lose it and slow the metabolism down... NOT speed it up! See the continuation below :) ________________________________________________________________________________...
    Posted to Forum by Karen Nauman on 01-21-2009
  • Re: Affirmations?

    I agree - tap while you are saying the affirmations. And note if any "yes, buts" or as Gary says "tail enders" arise. Then "clear" those with EFT. Gary has written very eloquently that just doing affirmations alone tends to affirm the wrong thing - you affirm the tail enders...
    Posted to Forum by Carol Solomon on 01-18-2009
  • Tapping in affirmations

    Hi There I'm new too this and am getting a little confused about tapping with positive affirmations. I have had good results tapping on negative thoughts and patterns, but how does one 'tap-in' positive statements? Do you just state the affirmation while tapping certain points or still use...
    Posted to Forum by mindxb on 01-02-2009
  • HAVING FUN WITH WEIGHT LOSS SYMBOLS

    Here are some symbols that helped me lose weight..The first one is a Sanjeenvini Healing card that you can put all your food and liquids on before consuming and the other is just a subconscious symbol to put on the fridge or cupboard to remind you what you are doing. http://www.totalcontrolbook.com/freesymbols...
    Posted to Forum by dianamoore on 12-20-2008
  • How do I use EFT to reinforce a positive affirmation?

    Greetings all- I am new to EFT and woudl like to know if anyone has any ideas about how to tap to reinforce an affirmation. This is more of a daily/general 'life is good' affirmation. Thanks!
    Posted to Forum by Anonymous on 11-10-2008
  • how does your body know you're tapping away negatives or programming positives?

    Hi All - I've done EFT on my own for a while now - and I was wondering if anyone could shed some insight on this question: I understand tapping while stating the negative to release stored emotional energy and therefore release the unwanted belief/condition. I've often followed it up with Patricia...
    Posted to Forum by starmice on 09-21-2008
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