Here are some symbols that helped me lose weight..The first one is a Sanjeenvini Healing card that you can put all your food and liquids on before consuming and the other is just a subconscious symbol to put on the fridge or cupboard to remind you what you are doing. http://www.totalcontrolbook.com/freesymbols...

Hi! I discovered EFT last summer, and I've been practizing it with myself often to great results, specially when treating emotions. I ready Gary's Newsletters and there is always good ideas to help improving my tapping. I'm already quite good at identifying my core issues, I can easyly connect...

You've received some really wonderful advise here. I wanted to ask you a question. Have you gained relief from the issues/conditions that you were working on prior to reaching this point of feeling the fear and becoming stuck or feeling the fight to continue Yes, I've felt much relief on issues...

I'm re-reading the pages on setting up set-up phrases & finding core issues. The past week I've done work about every other day since I'm feeling some physical responses (throbbing headaches, soreness in my shoulder/neck area and others) I'm now feeling fear, an almost "don't...

[quote user="EFTSpain"] Hi Moschini, This is brilliant ! I am all into Law of Attraction etc and I have learned form your expriences in this posting and the creative way you tackled your issues with EFT..thank you. Do you think you could draft a formula for your affrimations and tapping on...

As I have posted (many times) for help, script assistance, moral support and general how-to, I wanted to share a result(s.) As I have previously mentioned, I am affected by labor issues, leaving me questioning how to pay rent, etc. I went to one agency who said they might be able to help, so while I...

I tried an experiment that seems to have been working, let me know if you think this is wise. I'm working on an issue -=- My mother was not a pleasant person and was the type who should never have had children, and the one she had (me) she treated like I was the reason her life was barren of attention...

Hi Andrea, Thanks so much for sharing this wonderful phrase with us! What a powerful statement that one can use as a 'default'-sentence at the end of a set-up phrase as well :-), slightly changing it to "No matter what she/he says/said or does/did to me, I am a worthwhile person anyway"...

Hi Noreen, You are going to have so much fun with EFT. It is life changing and you can really use if for anything and everything! Others members might be able to give you some other ideas, but I normally just repeat a shorter version on the other tapping points. "No control over what I eat"...

Hi Kira, Thanks for your message, and I understand what you are saying. However, I guess there would be a problem if you happen to be overweight and you are yo yo dieting. One of the main problems is that "Poor Me" victim and emotional voice that comes through all the time telling you that...