Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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acceptance » anxiety (RSS)
  • Sounds and Sores

    Well I am totally new here, I love the sound of this EFT but don't really know how to start or what I am meant to say to myself! I feel like there was some trauma when I was younger but I don't know what it is, my parents can't tell me and I seem to have a mental block on alot of things....
    Posted to Forum by Jenipops on 06-06-2009
  • Re: Client doesn't like using negative

    Hello Donna, I have faced this issue with some clients. These people were very reluctant to verbalize their worst fears, feelings and in one case - memories. There are two different ways I have used and both worked well. 1. Ask them to imagine a box/trunk and fill this with all the negative emotions...
    Posted to Forum by Sangeeta on 02-28-2008
  • Re: Fear of Blushing

    You haven’t really said what you’ve tried as far as EFT reminder phrases, how often you’ve tried, etc.. If you’ve used EFT several times and followed the earlier suggestions and had no success in controlling this there are 3 possible reasons why you are not successful: You haven’t fully dealt with reversal...
    Posted to Forum by DReid on 02-27-2008
  • Re: Fear setting in from tapping work

    You've received some really wonderful advise here. I wanted to ask you a question. Have you gained relief from the issues/conditions that you were working on prior to reaching this point of feeling the fear and becoming stuck or feeling the fight to continue Yes, I've felt much relief on issues...
    Posted to Forum by moschini on 02-16-2008
  • Seeking help for Obsessive Worries

    Hi all, My name is Brian- I'm 20 years old and in need of a little help. I've been aware of this site and much of the information on here for almost a year, yet it has taken me a while to publicly write on this forum. I'm not sure why. I was originally suffering from Chronic Fatigue Syndrome...
    Posted to Forum by highpasses on 02-15-2008
  • Fear setting in from tapping work

    I'm re-reading the pages on setting up set-up phrases & finding core issues. The past week I've done work about every other day since I'm feeling some physical responses (throbbing headaches, soreness in my shoulder/neck area and others) I'm now feeling fear, an almost "don't...
    Posted to Forum by moschini on 02-13-2008
  • Re: Newbie gets results

    [quote user="EFTSpain"] Hi Moschini, This is brilliant ! I am all into Law of Attraction etc and I have learned form your expriences in this posting and the creative way you tackled your issues with EFT..thank you. Do you think you could draft a formula for your affrimations and tapping on...
    Posted to Forum by moschini on 01-26-2008
  • Newbie gets results

    As I have posted (many times) for help, script assistance, moral support and general how-to, I wanted to share a result(s.) As I have previously mentioned, I am affected by labor issues, leaving me questioning how to pay rent, etc. I went to one agency who said they might be able to help, so while I...
    Posted to Forum by moschini on 01-25-2008
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