Hello - This is to introuce myself as one who is living a full Qaulity Life by Managing Chronic Pain . Hi ... my name is Gary Rocha, a retired Canadian now living in Europe. EFT was referred to me by some friends on the Internet whom I have not personally met, but whom have been very supportive of me...

Hello Sheirda, Leigha's post is right on. I especially agree with what she calls the hardest one--the unattractive thoughts . Those ones that we may feel embarassased to admit. It is by accepting what we have judged in ourselves as unacceptable , and tapping those thoughts and feelings down so we...