Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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"tapping points" (RSS)
  • Sore Points?

    I'm very new to EFT and appreciate you all bearing with all my questions! As I tap, I seem to have certain spots that are more tender than others, and others that are more soothing. For example: Tender: under my armpit, and under my eye. Soothing: under my nose, chin, and collarbone point. Does this...
    Posted to Forum by DixieMom on 10-22-2009
  • Tapping in the car!

    Can someone give me some suggestions about tapping while driving in the car? I know it's not totally safe but I face much anxiety while driving and find that it's about the only time I'm able to be alone in my life in order to get my tapping in! I'm hoping someone an give me some short...
    Posted to Forum by DixieMom on 10-19-2009
  • Tapping Question

    I've just started reading the EFT Manual and I have some questions about the process. Mr. Craig states that skepticism isn't an obstacle to the process succeeding. This leads me to believe that there is a true physical response to the process as opposed to a placebo effect -- not that there's...
    Posted to Forum by daveid66 on 01-29-2009
  • Re: EFT Points associated with meridians

    Thanks, Julie, these charts are very helpful. Yes, I was also very intrigued by Brian Foley's approach. The key is to find a set of points that tap all the major meridians. Makes me just want to tap everywhere! I'm also getting some good results with intention and no tapping. BellyDancer, all...
    Posted to Forum by Ted on 12-30-2008
  • EFT helped people when they tapped on a doll!

    Hi, I'm interested in EFT and how it works and I would like to know why in a study, people had relief from their phobias just by tapping a doll and not themselves. If any of you know why this might be the case, please let me know, thanks. ted1986 x
    Posted to Forum by ted1986 on 07-14-2008
  • Re: eft combine with audio CD self-talk

    Hello, I do not have any experience with the self-talks you are referring to. However, I have used something similar. A brief summary is as follows: Help the person compose a poem/string of affirmations customized to their personal need. Have them record it in their own voice on their phone or portable...
    Posted to Forum by Sangeeta on 04-29-2008
  • Re: tapping points :-) - further to that question

    The free downloaded manual uses finger points, too. I haven't seen any you tube videos that ever use them ... or the gamut points, either. On a scale of 1 to 10, how effective is the process not including these parts of the sequence.
    Posted to Forum by msteve666 on 04-15-2008
  • Greenville SC

    Im looking for people or a Practioner in the Greenville SC area that is using EFT
    Posted to Forum by Anonymous on 04-01-2008
  • Re: can you do it "Wrong"? Can it be harmful when you are learning?

    Actually it probably means that you are applying EFT quite effectively - nausea or other uncomfortable reactions are generally quite rare, except perhaps when you have a lot of issues clamoring for release - then some discomfort is not too unusual. Like the earlier post says - its almost impossible to...
    Posted to Forum by philvt on 03-20-2008
  • Re: Tapping Points

    My routine - after a few years of following Garys basic formula exactly - my routine just evolved by intuition to include the 'sore spots', yes tapping there as part of the sequence, as opposed to use for reversal. Additionally, I just instinctively added the point right at the sternum. I find...
    Posted to Forum by philvt on 02-16-2008
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