Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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Trauma » intense emotions (RSS)

  • PTSD ~ Flashbacks of events I don't remember!

    I hope someone can help me with this. I have had flashbacks of things I don't remember happening. It's always the same thing each time it happens. It's triggered by being in a religious atmosphere and someone putsting their hand on my shoulder. I go into a state of fear and try to get away...
    Posted to Forum by noa on 02-13-2009

  • EFT first aide.

    Cycling this afternoon on a side street of Amsterdam I noticed a group of people gathered on the pavement around a person laying on the ground. I immediately stopped, parked my bicycle and approached the crowd, asking if anybody had medical experience. The answer was no but that they have called an ambulance...
    Posted to Forum by aurel on 02-05-2008

  • Re: Need suggestions for dealing with extremely intense emotions

    Thanks Suzanne, Marian and Ingrid for your thoughtful suggestions. By Thursday I had already calmed down quite a bit on my own -- wanting to be proactive I am continuing to use your suggestions. There is also a great thread in the General EFT Forum on creative setup phrases for self-acceptance for those...
    Posted to Forum by BarbaraK on 10-12-2007

  • Re: War families

    Ingrid, I agree that EFT is an AMAZING tool to use with those suffering from PTSD. And we've had AMAZING results working with war traumas that cause PTSD that no person should have ever had to experience. But, unfortunately, they did and now I believe there's a gift from God and Gary to help...
    Posted to Forum by Kim Eisen on 10-11-2007

  • Need suggestions for dealing with extremely intense emotions

    After reading the EFT website and subscribing to Gary's EFT Insights Newsletter for I don't know how many years, I have finally ordered the entire library of DVDs and am halfway through the "EFT Course". Based on my extensive reading of the EFT website and the newsletter, I have sporadically...
    Posted to Forum by BarbaraK on 10-11-2007
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