Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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Self sabotage » weight loss (RSS)

  • Brick walls...

    I would like to start this posting by saying that I am not a therapist. I am what Gary calls a "do it yourselfer". A counselor that I worked with used EFT and taught me the basics. I then purchased the foundational DVDs. I've learned a lot, but it seems that the deeper I get into my own...
    Posted to Forum by pattyann2264 on 08-09-2008

  • Re: A seemingly complicated block to losing weight

    Hi Cindy, Great that you shared so much and some great answers also. Have you looked at the downside of losing weight, i.e. if I get skinny again I might attract another Ethan? I often find that my clients hold onto the weight as a protection. Hoponopono is also great. Helen Vella Florida www.vellaandassociates...
    Posted to Forum by Helen on 01-21-2008

  • A seemingly complicated block to losing weight

    Hello, I am brand new to this forum, and relatively new to EFT. I have been practicing it on myself for a few weeks now with some good results. Even though this issue seems complicated, even to me, I will try to be as clear and succinct as possible. I have gained (like a yo-yo) 70+ lbs over the last...
    Posted to Forum by bobindy1 on 01-12-2008
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