Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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Self sabotage » self hatred (RSS)

  • A seemingly complicated block to losing weight

    Hello, I am brand new to this forum, and relatively new to EFT. I have been practicing it on myself for a few weeks now with some good results. Even though this issue seems complicated, even to me, I will try to be as clear and succinct as possible. I have gained (like a yo-yo) 70+ lbs over the last...
    Posted to Forum by bobindy1 on 01-12-2008

  • Re: Self Sabotage

    Susan, You will be gaining weight again because you have not dealt with your underlying issues. (Kudos to you though for getting some help). Also you are psychologially reversed. See the threads on Psychological Reversal to get an idea what I mean. Self hatred is a big issue for self-sabotage. You have...
    Posted to Forum by Mildred on 10-29-2007
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