Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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Self sabotage » chocolate (RSS)

  • Re: Still stuck on one more bad habit. Advice?

    Hi Tabris, Congratulations on your success w/EFT so far!!!! Some questions that you may want to ask yourself after you have done a few rounds of tapping: What is the payoff for me to binge on chocolate? Why do I need to stuff myself? What is the payoff for me stuffing myself? What memories to I have...
    Posted to Forum by SkyWatcher on 09-29-2009
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