Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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Psychological-Reversal » secondary gains (RSS)

  • Re: What is Psychological Reversal?

    Hi Harry, This is how I understand Psychological Reversal (PR)... (or Polarity Reversal) There are 2 types of PR : General Polarity Reversal (GPR) Secondary Benefit Syndrome (SBS ) General Polarity Reversal can be thought of as Resistance to changing deeply rooted, negative beliefs and self-sabotaging...
    Posted to Forum by Philip Davis on 07-31-2008

  • The Impact of Changing Ourselves

    EFT is probably the best self-help technique I've come across so it's great to know that there are many many people helping themselves to physical and emotional freedom. One of the most popular topics on these forums has been Psychological Reversal and Secondary Gains. I believe this NLP concept...
    Posted to Forum by bodhileaf on 01-14-2008

  • Re: Why has EFT stopped working for me?

    Hello January This can sometimes happen and it can be for a variety of reasons. One of the most common, I think, is that secondary gains and/or psychological reversal come in. One way I like to describe this is that, for most of our lives we are being pushed along by our fears. At an unconscious level...
    Posted to Forum by bodhileaf on 01-12-2008

  • Re: depersonalization/derealization

    Hello and I just wonder if I can help... I am 55 years of age, widowed and have suffered with DP or DR since I was 23!!! Some sort of Expert! I am also wondering how EFT can address but I do not know how to put out into this website all the details and information I have - perhaps you could help. DP...
    Posted to Forum by judieregler@btinternet.com on 12-05-2007

  • Re: Desperately in need of some help!

    Hi Daina I would recommend that you start by doing a few rounds about your feelings that EFT doesn't work for you e.g. "Even though EFT works for everyone else and not for me, how unfair is that!!, I deeply and completely accept myself anyway" "Even though there must be something wrong...
    Posted to Forum by bodhileaf on 11-19-2007

  • Re: getting worse after 1st EFT session, why?

    Partly this problem seems to get worse before it gets better, because you are getting to some of the(scary) underlying issues. Do some collarbone breathing (CBT) and instead of tapping, try touch and breathe on each of the points. It may be that your system is very sensitive and needs a gentler approach...
    Posted to Forum by Mildred on 11-14-2007

  • Re: Panic

    I think what Deborah means is that you may have some subconscious or conscious interest in keeping your panic. This might be that other people actually give you some attention or care when you are having an attack, or after you have had one. I am just guessing here, but perhaps as an example, you are...
    Posted to Forum by Mildred on 10-19-2007
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