Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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Psychological-Reversal » PR (RSS)
  • Re: Choice statements when addressing the child part?

    How about Even though my inner child was never allowed to be a child, I accept myself Even though as a child I had to be responsible for others, even adults, I accept myself. Even though my inner child can not let go and be a child, becuase then I won't be able to help someone who needs, me... Even...
    Posted to Forum by Mildred on 12-14-2008
  • Pls help: If I use EFT to change it means there's something wrong with me now

    Hello. I am a relative newcomer to EFT (aged 27). I’ve learnt lots of theory from Gary’s email newsletter/EFT course over the past year, however I’m yet to apply EFT seriously to myself as there is a “blockage” I haven’t yet found an answer to, namely : I do not want to change/move forward from the way...
    Posted to Forum by KarenW on 01-16-2008
  • Is there Some Anger Behind Your Anxiety?

    Hi Everyone, I've been thinking about all the posts in this forum where people seem to tap for their issues and then are paralyzed by an anxiety attack. There seems to be a lot of fear out there. My own theory is that behind that fear is anger. Someone or something may have happened to you that you...
    Posted to Forum by Mildred on 12-26-2007
  • Re: getting worse after 1st EFT session, why?

    Partly this problem seems to get worse before it gets better, because you are getting to some of the(scary) underlying issues. Do some collarbone breathing (CBT) and instead of tapping, try touch and breathe on each of the points. It may be that your system is very sensitive and needs a gentler approach...
    Posted to Forum by Mildred on 11-14-2007
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