Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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  • Is there Some Anger Behind Your Anxiety?

    Hi Everyone, I've been thinking about all the posts in this forum where people seem to tap for their issues and then are paralyzed by an anxiety attack. There seems to be a lot of fear out there. My own theory is that behind that fear is anger. Someone or something may have happened to you that you...
    Posted to Forum by Mildred on 12-26-2007

  • Re: getting worse after 1st EFT session, why?

    Partly this problem seems to get worse before it gets better, because you are getting to some of the(scary) underlying issues. Do some collarbone breathing (CBT) and instead of tapping, try touch and breathe on each of the points. It may be that your system is very sensitive and needs a gentler approach...
    Posted to Forum by Mildred on 11-14-2007

  • Re: Side effects of EFT for panic attacks and fear of passing out

    This sometimes happens and to me, is an indicator that you have some reversals that are holding you back. It can also be your system saying "okay, now that you have some tools that will help you deal with the symptoms we've been having, get to work and tap away." Here are some statements...
    Posted to Forum by Mildred on 10-03-2007
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