Hi, I am hoping for some insight here, so any input would be greatly appreciated. I have been tapping recently for several changes I have chosen to make in my life, including resigning from my job. However, I have been and still am experiencing a deep "inner refusal" to accept these changes...

I wonder if anyone can help me? I have just seen my first paying client for her anxiety and panic attacks over driving to new places and parking when she gets there. The parking is the biggest part of the problem. I have only been able to reduce this by half a point on the intensity scale, despite trying...

Hello all; just found these forums. Forgive me if this topic has been covered. I'm 62 years old and have been around horses at least half my life. I last had my own horse a little over a year ago. She was a lovely little Arab mare, sweet as could be, and a great trail horse, keeping her cool when...

Hi Everyone, I've been thinking about all the posts in this forum where people seem to tap for their issues and then are paralyzed by an anxiety attack. There seems to be a lot of fear out there. My own theory is that behind that fear is anger. Someone or something may have happened to you that you...

HI Ben, I hope i got this right, I'm swedish and english is not my native language. Instead of accepting that you have control, accept that you are OUT of control when the panic comes on. Then, accept your anxienty also accept your bad feeling (or both) and tap on it. Accept that the anxienty/bad...

Partly this problem seems to get worse before it gets better, because you are getting to some of the(scary) underlying issues. Do some collarbone breathing (CBT) and instead of tapping, try touch and breathe on each of the points. It may be that your system is very sensitive and needs a gentler approach...

This sometimes happens and to me, is an indicator that you have some reversals that are holding you back. It can also be your system saying "okay, now that you have some tools that will help you deal with the symptoms we've been having, get to work and tap away." Here are some statements...

Hi I have just had 4 sessions of EFT with a professional for the above issues and the next day after every session i felt ill. I felt dizzy, sickly, disorientated (sorry spelling) and could not get out the house, the fear rose and i felt like i was going to colapse all the next day it was horrible and...

Hello everyone! Since a couple of weeks back, I have tried to help my sister who has been having panic attacks and fears of several issues (she has had panic attacks for a year), but EFT tapping doesn´t seem to work for her. I have studied other topics on what to do when EFT doesn´t seem to work and...

A few years ago I tried to get on antidepressanst and could not do it--my anxiety was so bad with the meds.Was told the meds were altering brain chemistry and would take awhile..I have been a serious 'worrier' since childhood(now 62).I am in charge of a huge benefit event in one week and my anxiety...