Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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Menopause (RSS)
  • Re: Menopause / high Cortisol Levels

    Hello Nawlene, Even though I haven't had personal experience working with someone with a high level of cortisol due to hormone imbalance, I have had a lot of experience helping people with emotional stress. Have you considered finding a doctor that you trust specializes in menopause and get a second...
    Posted to Forum by SkyWatcher on 10-18-2008
  • Menopause / high Cortisol Levels

    Hi, I am new here and I am so glad to have discovered this forum. I paid a naturepath to help me with this problem but what she has had me do is not working. She put me on natural hormone therapy but it hasn't completely solved the main problem. I hope someone here can shed some light on it.... ...
    Posted to Forum by nawlene on 10-18-2008
  • Re: Newbie--weight question

    Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 Hi Claire, Thank you for sharing on our forum. I believe that it takes courage to share here. Adding on to what Paul had to say, here are some set-up phrases that you could use (and change them so it’s closer to your own language...
    Posted to Forum by SkyWatcher on 09-10-2008
  • menopause

    Can EFT be used for menopause symptoms like hormonal changes, vaginal dryness, etc? I saw some of these topics listed, but not associated with menopause. Thank you.
    Posted to Forum by Anonymous on 06-29-2008
  • premature menopause

    Hi All Does anyone have any experience with overcoming premature menopause with EFT? Jem
    Posted to Forum by jemilyboo on 05-07-2008
  • EFT for Hot Flashes

    Just wondering if anyone has suggestions for using EFT for hot flashes. I have tried tapping on the symptoms and the emotions (frustration, annoyance), but I have not experienced much relief. Thanks, Kathy Atkinson Creative Life Coaching www.EFT-downloads.com
    Posted to Forum by Kathy Atkinson on 11-26-2007
  • Re: Menopause

    The language would vary. What did females in your family call their cycle? How did they feel about it? In the past almost no one celebrated the coming of age your first cycle brings. You are now a woman, not a girl. Our culture tends to downplay the importance of this life stage. Other so called "primitive"...
    Posted to Forum by Marianna Niebauer/EFTMuse on 09-15-2007
  • Re: Menopause

    EFT could be used to talk to the bodymind and remind it that this is a natural life process. Try "talking" to it about bringing balance to the systems and the hormones. Easing the anxiety with feelings you may have about being older and thus invisible and no longer useful in this culture of...
    Posted to Forum by Marianna Niebauer/EFTMuse on 09-11-2007
  • Menopause

    I've read some articles where women have reduced symptoms by using EFT. If menopause is a normal life process (not emotionally induced) how can EFT help? Thanks. (((Hugs))), Isabel.
    Posted to Forum by Isabel Cuerrier on 09-10-2007
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