Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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Forgiveness » bundling baggage (RSS)

  • Re: forgiveness

    Hi Singer, Here is an idea. It is based on Lindsay Kinney's Bundling Baggage . Have her take all of the things she has been unable to forgive herself for, and put them in a bundle. She can give each one a name or a phrase. She could also say things like, "all the mean stuff I did to Dad"...
    Posted to Forum by SkyWatcher on 08-26-2008
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