Hi Katie, The best way to tap is to use as many tapping points as needed to completely collapse an issue. Simply repeating the tapping in general terms is helpful when the person can't figure out what to tap on, and for beginners. However, it is not the most efficient way. On the other hand, if you...

Wendy, Sometimes partners take a long time to come round to our direction of growth. One day, he may decide he finally wants help from you and this will be the chance to show him. In the meantime, you have done great stuff like stopped smoking - and he hasn't. My guess is that he feels threatened...

Excuse my poor english...I´m learning and improving day by day! It is always very tempting the idea of changing what we do not like, change it from the outside world, people, etc., etc., and also of falling into despair that we can not do anything to remedy it without ... However, you can always do something...

I seem to have found relief when simply 'tapping inwardly'. By that I mean that I silently and mentally focus the reminder phrase at each tapping point. I don't physically tap or speak out loud. It is as if each point in turn, as I visualize it, has a funnel of light coming out of it and...

Hi everyone, After writing my experience with 3 powerful statements for weight loss and having so many people email me with their success stories, I thought I would like to share the following 3 powerful statements for Abundance. The amazing feeling you have after doing these statements is fantastic...

Hi, I've used EFT off and on for the past few years and recently have started using it more regularily - on all kinds of things. Yesterday I tried it on a nasty bout of athlete's foot I've been experiencing (yes, I've read the letter from the woman whose husband's atheletes foot cleared...

Being new and only seeing Paul on the TV show how to do the tapping in Session Two....this question i have may be answered by Paul later on in his series...BUT i'd like to know now, if anyone can share... Paul made no mention of positive affirmations...he did the tapping sequence and had us hum in...

Hi Bonnie, The great news is, is that you don't have to believe what you tell yourself at first. Just say it. Call it lying to yourself, but eventually your brain will believe it. I have done this myself and it works! As children we love ourselves no matter what..it is the outside influences that...

Hi Georgia, Initially I would do the EFT on all three statements until you get them to a zero. Then I would check at least once a week to see if the intensity has gone up. If it remains at a zero, great...but if it goes up at all then repeat them. Meantime I would recommend you use the "postive"...

Hi Noreen, You are going to have so much fun with EFT. It is life changing and you can really use if for anything and everything! Others members might be able to give you some other ideas, but I normally just repeat a shorter version on the other tapping points. "No control over what I eat"...