Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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  • Re: anger

    Greetings Andrea and JoAnn, Breath-work is a definite aid in releasing emotion and even for finding core issues. To me, some kind of breathing system coupled with EFT is an awesome combination. When we are not releasing naturally with the breath, I sometimes feel we are "holding on" to that...
    Posted to Forum by pawnee on 11-21-2007

  • Re: Tap help_The Body Mind Connection

    Hi Livi, That's right. You're not alone anymore! First of all, I want to Congratulate you on losing 22 pounds. You must feel great about that! I want to share some insight with you that may help you a bit. It’s so easy to understand how upset and hurt you must be feeling since the break up. Letting...
    Posted to Forum by thejuicywoman on 09-10-2007
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