Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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  • Tapping to rid self of good emotion?

    Since tapping removes negative emotions- what about positive ones? My problem is that I love the feel of being overly stuffed. I feel safe and abundant and it reminds me of times when I'm celebrating something with lots of friends and family. When I was little my mom used to tell me to stop eating...
    Posted to Forum by buffadchick on 11-02-2008

  • EFT for Energy

    Hi All, I recently discovered EFT and have been using it in conjunction with the law of attraction to help me lose a little weight and feel better about myself. So far, EFT has been a great help with emotional eating, which was my biggest problem. Now that I'm not focused on food to help neutralize...
    Posted to Forum by buffadchick on 10-13-2008
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