Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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Blood Pressure (RSS)
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  • Re: high blood pressure

    Felix, First of all, it is highly unlikely that you have tapped away a lifetime events in one day. Persistance is the key. Remember that if you tap on (for example) "Even though I broke up with my girlfriend when I was 18... " and then you expect that to clear it, then you havent understood...
    Posted to Forum by Philip Davis on 08-26-2008
  • BLOOD PRESSURE unusual case

    Couple of days ago, I noticed my blood pressure went up. (Usually it's normal. I just felt something, and since I had a BP device in the household I measured it). Being diligent, I took the only "suspicios" event of the previous several days, broke it into 3, and tapped on each. The 3rd...
    Posted to Forum by bkar on 06-10-2008
  • Blood Pressure

    Every time I do tapping, on any issue, my blood pressure shoots up, considerably. (Normally it's normal). Any explanations, please
    Posted to Forum by bkar on 06-10-2008
  • Re: High Blood Pressure

    Hi Iris! For the moment, just tap "Even though, I have all this anxiety about my high BP, I completely & deeply love, honor, accept and forgive myself, and anyone/anything else that may be involved and choose to be at peace." Take a SUDS Level and tap up to 10 rounds (if necessary until...
    Posted to Forum by Sylvia S Ross on 02-07-2008
  • Re: High Blood Pressure

    Hello Sylvia, I really appreciated your reply to my post re: High Blood Pressure. I looked up the various links you gave me, including your own web page.All very helpful! I have added GB 20 to the Basic Sequence, plus two heart points - in the palm and wrist. Right now I am down with the flu, on top...
    Posted to Forum by Iris on 02-07-2008
  • Re: High Blood Pressure

    Iris, I have used EFT in the doctor's office, after the nurse took my BP and before the doctor came in. First round "Even though, my blood pressure is way too high................" Second round "My blood pressure is 120/70" when the doctor came in I registered 114/75. Now, the...
    Posted to Forum by Sylvia S Ross on 02-05-2008
  • High Blood Pressure

    After several days doing EFT I feel much better but still register VERY high blood pressure (last evening it was 217/90.) I am wondering if there are meridian points related to the heart that would help if tapped along with the Basic Sequence? I looked up Heart meridians on the Net and see there are...
    Posted to Forum by Iris on 02-02-2008
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