positive affirmations

gwdobbie — Thu, 21 Feb 2008 15:29:40 GMT

I was wondering, I am a salesman and I listen to positive conditioning CD's, if I tap while listening to them, even though there is no negative, is this a good thing or am I being counter productive, thanks in advance and by the way my wife taps for her MS and is doing much better, the DVD was excellent and thanks again, Garry Dobbie

Re: Snowboarding

SkyWatcher — Sat, 03 Nov 2007 19:03:46 GMT

Chris,

Congratulations! The first time you used EFT with snowboarding you saw the biggest improvement that you have had snowboarding--that says that it works to me. You even did it mentally because you didn't want to look like a freak.

Chris, I don't know if you are interested in any coaching, but after you feel like you got the negatives out of the way (this lack of confidence, I can't relax) you can affirm what you want. I wait until the SUD level is down to 3/10 and you have your negative programming handled. You could affirm:

I am in balance and lean the way I need to lean easily and with grace
I feel confident on the slopes
I feel relaxed and if I start to feel anxious I remember to inhale and return to my relaxed center
I am an awesome snowboarder

Let me know if this helps.

Gratefully yours,

JoAnn

Thanks for sharing your success.

JoAnn

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positive affirmations

Re: Snowboarding