Search results matching tag 'weight'

It is really aaawweessoome!

Barend — Sun, 19 Apr 2009 12:55:35 GMT

Have completed working through the Foundational Library DVD course. What an experience. All I can say is WOW!! I enjoyed and absorbed every minute of the videos. For now it will be a case of trying it on everything and everyone wanting this. I have allready succeeded in astounding skeptics who at first hand have witnessed myself stop smoking 50 cigarettes per day for the past 50 years! It took one session of tapping only on 9 February 2009. No cravings, no side effects and not even thinking of cigarettes. One of my next targets is getting rid of 50 kilogram in excess weight. God bless you Gary.

Re: HAVING FUN WITH WEIGHT LOSS SYMBOLS

Anonymous — Mon, 05 Jan 2009 15:36:08 GMT

Hello from Julie -- mother of three boy -14 two girls -9 & 7. My girl 9 is over weight and I need HELP

PLEASE -- my family has been eating very well for the past three years (since Sept.05) We eat very little sugars,

no grains, no potatoes, no mushrooms - NO PROCESSED FOODS AT ALL !!! My little one "Maria" weighs 160pds. - and

is often made fun off - because of her size .She is a normal person feeling sensitive to the comments and looks she

receives. I want to help her feel better about herself and her weight.

I am just beginning to learn of EFT and began to read (The EFT Manual by Gary Craig). I want to learn soooooooooo much.

The correct points for tapping and correct wording for tapping -- IT ALL !!! Could you be of help to me ??

a mother that truly loves her daughter,

JULIE

HAVING FUN WITH WEIGHT LOSS SYMBOLS

dianamoore — Sat, 20 Dec 2008 08:56:59 GMT

Here are some symbols that helped me lose weight..The first one is a
Sanjeenvini Healing card that you can put all your food and liquids on
before consuming and the other is just a subconscious symbol to put on
the fridge or cupboard to remind you what you are doing.

http://www.totalcontrolbook.com/freesymbols.html

Kind regards,

Diana Moore

http://www.bowentherapy.homestead.com

New to EFT

harry — Wed, 23 Jul 2008 18:38:20 GMT

Hi, I'm new to EFT. I have a question about the procedures. Do we apply EFT whenever we feel our problem (craving for food) or do we generally do it at a set time? (like in the morning every day)

Re: Weight loss script using Law of Attraction principle - please try :-)

Helen — Mon, 16 Jun 2008 01:55:17 GMT

Thanks, just what I needed, I work a lot with weight loss clients and I was looking for some inspiration for a client that is a bit of a challenge.

I will try this and see what happens.

Helen. Florida

www.vellaandassociates.com

Success stories please

megan — Mon, 28 Apr 2008 15:03:49 GMT

Could people please post some success stories to inspire me and others with weight issues? Thank you!

Re: Newbie question- where and how often

Agent EFT — Tue, 15 Apr 2008 21:37:29 GMT

Hi there-

I think it is important to set yourself up for success and as Marie shared, to have a schedule of tapping. Most especially before your 'weakest moments.' So if you notice you compulsively eat around 3:00pm before the kids get home, or after a hard day work you head straight for the icebox for icecream, tap well before this time. If you wait until the strong urges hit, and are in the 'throes of desire', hard to want to tap at that time.wiw

Hope that helps!

AnaMaria

Re: Sugar Addiction

Agent EFT — Tue, 15 Apr 2008 21:31:55 GMT

Hi Ester

JoAnn gave great setups, and one I would add is if your craving is either quite high (9 or 10) and/or the craving is not going down I would say:

I dont' wnat to give up sugar/sweets/chocolate...

I don't want to feel deprieved

I don't want to go without like before...

These seem to be very effective for long term sugar cravers.

Hope that helps!

AnaMaria

www.IAMCRAVINGFREE.com

Re: How to make you stop liking sugar

Agent EFT — Tue, 15 Apr 2008 21:27:55 GMT

Hi there

My suggestions are:

1. Get good basic and thorough training in EFT so you can create setup statements that are effective and hit the target everytime.

2. Get specific training on EFT for food cravings and the underlying issues that drive the cravings.

Hope that helps!

AnaMaria

www.IAMCRAVINGFREE.com

Re: Anyone Watching Paul McKenna? "I Can Make You Thin"

karena — Wed, 02 Apr 2008 18:01:16 GMT

Morning Roberta - I'm still astounded at how well this is working regarding the food - it seems to have stopped 'calling' me. I am using the tapping for anxiety issues as well and find that when I finish tapping I am much more relaxed...even tho the reasons for the anxiety are still there...:)

I can't say I feel energized after tapping, but more peaceful for sure. I am a HUGE water drinker so I am never thirsty! One thing I had noticed was when I stopped drinking Coke the normal salty snacks never taste as good...

I too read Roth's book way back when. However, I can truthfully say the last time I really lost a substantial amount of weight was on phen-fen...sadly. At any rate its back plus 30 more new ones....which are soon to be a thing of the past I am pretty positive - thanks to tapping!

I have a monthly game night with girlfriends (bunco) and ALWAYS a lot of snacky items,,,its next Tuesday and I have been thinking about it so I will use some positive statements today regarding control during bunco snack binging.

I have used the video portions of whatever I can find on tapping because I too am a visual learner; just cannot afford the DVDs right now. Just the notes here that give examples of what to even say are really helping me.

Have a good day Roberta and everyone else as well!

Karena