Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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  • New Tapping Group in Derby, UK

    Hi all, A new Tapping Group has been set up in Derby, UK for people interested in EFT - anyone from practitioner to complete beginner is welcome! We'll be developing tapping skills and techniques, sharing tapping stories, supporting and mentoring each other and having plenty of fun along the way. Meetings are held on the last Monday ...
    Posted to EFT General Discussion (Forum) by Est on 06-18-2009
  • Re: Stay the Course or ?

    Hi Gill, Thank you so much for the link to Ingrid's article :-) That's a lovely script to use. I've printed it out for reference. Best wishes, Esther
    Posted to Practitioners' Discussion Group (Forum) by Est on 04-18-2009
  • Re: EFT-no Script

    Hi Danielle, Yes, you can :-) The words (or script) are just used to help tune you in to the issue. If the emotions and feelings are strongly present in your mind, then the words are not always needed. I'd add two cautions to that: 1. In my experience, it becomes easier for a person to jump from aspect to aspect (without perhaps having ...
    Posted to EFT General Discussion (Forum) by Est on 04-17-2009
  • Re: Stay the Course or ?

    Hi Kathleen, I wrote a quick answer yesterday and it never appeared so I guess it's been lost in cyber space! Anyway, I'm quite "left brain", very structured and linear, so if a related issue or another aspect comes up I tend to do some silent tapping (if there's a high degree of emotional intensity) and then ask them ...
    Posted to Practitioners' Discussion Group (Forum) by Est on 04-17-2009
  • Re: Stay the Course or ?

    Duplicate posting - sorry!
    Posted to Practitioners' Discussion Group (Forum) by Est on 04-16-2009
  • Re: intravertion,please help

    Hi Felix, Introversion and extroversion simply describe how you energise yourself and process the world. Introversion doesn't mean that you have to be shy and awkward, and extroversion doesn't mean that you are always louder, less sensitive or more confident. Introverts process the world inside themselves to make sense of it. They gain ...
    Posted to Anxiety General Discussion (Forum) by Est on 04-16-2009
  • Re: intravertion,please help

    Hi Felix, EFT Master Rue Hass has written a really helpful article about tapping for highly sensitive people: http://intuitivementoring.com/Newsletter/024sensitive.html Sensitive people are generally introverted and often feel that there is "something wrong" with them, or that they need to change to become more like ...
    Posted to Anxiety General Discussion (Forum) by Est on 04-15-2009
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