Vern, I really do agree with you on this. I find my struggle though is that I am amazingly creative. Now I know that is bragging and I feel the rush of fear for doing it, but I don't mean it as bragging. I get that as a child I was way too insightful. I could sing, write poetry, tell lots of tall tales, imagination running amuck. I do like ...

Kriss that was perfectly put:  I've also discovered since then that the parts don't want to *have* their beliefs restructured by any type of energy. They want to see, meet and harmonize with any energy in their vicinity then come to an agreement, I appreciate being able to read your posts, everyone's posts. But you seem to be on ...

Ted, I just wanted to ask how you are doing. I am pretty knew to the post so have been reading some to learn more about myself. This post caught my eye because I have had some real struggles with this. If you don't want to respond, I understand. You posted over a year ago. I just really understood what it feels like for ME when I race. It is ...

Rachel, I just wanted to say I thought your post was awesome, insightful and brave and honest and just a pretty dang perfect way to describe what recovery can be like!! Thanks. Oneandthensome

Rachel, Those are all very good. I appreciate your posting them. EFT helps so much and when it gets bad it is the best thing I can do for myself. I will use more of these statements because it felt helpful just to read through them. It was nice of you to give your time and post them. Gillian as well, gives us such great time and support. Thank you ...

Gillian, Thank you for your instructive helpful and supportive post. 4 agrees with alot of what you say, and the rest of us do to. But I think I am safe to clarify some things about me. I was diagnosed several years ago. Now, everyone, you will hear different timeframes on when I was diagnosed, that has to do with my refusal to HEAR it when I was ...

I think, My Bold Alter, that like me, you had very many situations that were life and death to us,either because of what we were told, what was being done to us, or just how that situation made us feel. I love the cleverness of your parts that know how important it is to protect ourselves. And yes, Mind Filled, minefield, they are much the same ...

Hi My Bold Alter. I wanted to read your other thing "operating systems" but when I clicked here, my computer windows xp, made it shut down. I don't know why. But thanks for the post and for sharing thoughts.

I just wanted to say, reading quickly through these posts, that your analogy is awesome. I do not have MPD but I have DID which to me is described as aspects of myself, I just have ages that I flip back to and then a few monsters that who knows where they are they just know when and how to scare the life out of me. But my point is: The analogy ...

Hi Ingrid. Yes that does help to clarify it, but the world is still way to big for me to comprehend how to get it to be peaceful. My job is to get me, all of me to feel at peace. I agree that isolation, and boy do I have alot of isolation issues....really is the best way to stay safe if we are being triggered and that we must move very slowly when ...