Hello,  Sometimes we do hide quite traumatic, large events without realising it; people are sometimes amazed at the repressed memories they begin to uncover after some effort. Sometimes people repress memories because they are too painful to carry consciously, but I suppose there can be other reasons, as you yourself have mentioned.  ...

 Hello, Congratulations on your intention to use EFT to help you find a better relationship. You have done a lot of good work in identifying some things about your partner that anger you. You can tap on those until they no longer bother you.  Next, you can tap on any things about yourself you feel would get in the way of enjoying a ...

 Hi Mere, You can approach the problem in many different ways. Here are a few suggestions:  1 ) One of the things your husband's cousin can do for himself now is just tap whenever he feels the anxiety coming on. For example, if he is about to make a trip, he might start feeling anxious or worried about the issue. He can start ...

 Hi, Since you can remember the very first time your swallowing issue started, why don't you take yourself back to this event and tap on all the feelings you have about it? This is a very useful way to make real progress on the issue. If it's very intense for you even thinking about thinking about it, you can tap on that feeling ...

 Hello, Since this is a pretty major anxiety-provoking issue for you, perhaps there are parts of you which don't want to let go of this issue yet. Maybe they feel you will put yourself in danger if you felt fearless. Maybe this is why you haven't been able to clear things yet. Take a moment to consider why you may not want to have ...

 Hello, If you haven't already, maybe you can try incorporating the 9 Gamut routine into your rounds once you feel you have the intensity down to a 2 or a 1. I've heard that some practitioners do this when the issue is stubborn, or when there is still a little intensity hovering around.  You may also want to try focusing on ...

 Hello, Thank you for your post. I am familiar with the video you mentioned, and found it very interesting when I first watched it. You really made a good point in that for issues like this, it always helps to get oneself out of the way first, and not to force things in any particular direction.  I also started having trouble ...

 Hi, For me, core issues come down to some sort of event, or series of events, which hold a significant meaning for me. A good way to locate your core issues would be to take the most significant events in your life involving girls, and figuring out what messages they held for you. This always works well for me :-) If you need help with ...

 Hello, Harry and Suzanne have given you some great pointers. It's good that you have a heap of memories to work with; just remember that as you're working through them (in whatever order you prefer) to tap on what each event meant to you. For example, instead of tapping on: Even though she didn't say hello to me, I love ...

 Hello Haider, Generally in EFT, if a problem has a sudden onset, practitioners try to find out what was going on just before the onset, in order to determine what was the triggering event. If you haven't already, perhaps you can ask your patient what was going on in her life at the time of her anxiety attacks (both the 2002 one, and ...