Tapalot, even though you may not need it in the circumstances you describe, :) here is a simple and effective way to protect your energies, from Donna Eden, called the zip-up: Place your hands at the bottom of your torso, just above your pubic bone.  Slowly, and with an intention to close your energy field, draw your hands up your body to ...

As Jo says, people leave points out all the time and get results.  Try leaving out that point and see how it works for you. In TCM (Traditional Chinese Medicine), however, this is an important point, especially in Chi Kung.  It feeds chi, or life force energy, directly to the chest area, called the "middle burner".  ...

Hi, Harry -- before anyone could answer that question, we'd need to know more information about exactly what you did when tapping. What is the problem you were addressing? Was it an emotion, a physical sensation, a negative belief, or what? In what specific situation(s) do you have this emotion, sensation or etc.? What set-up phrase did ...