Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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  • Re: Microcosmic Orbit anyone?

    Hi Ed, I have been away and busy with some 'mom' stuff. The MC Orbit sure helps when dealing with family! :-) That was so cool about what happended in Manhattan. It really is something to being tapped in, tuned in and turned on... as Abraham says! Cheers, Karen    
    Posted to EFT General Discussion (Forum) by Karen Nauman on 10-26-2009
  • Re: Microcosmic Orbit anyone?

    Hi Ed, I was taught the "Microcosmic Orbit" by my Reiki Master and didn't think of using in my sessions before. Thanks for the post, I will do so in the future. It is a very powerful technique and I don't use it enough myself, so adding in with my client work will be great! Looking forward to hear how others might be ...
    Posted to EFT General Discussion (Forum) by Karen Nauman on 10-01-2009
  • Re: Tapping Partner/Buddy

    Hi Mirabai,  I recalled seeing this post on the forum. If you didn't see it, here it is below. Blessings to you, Karen Jill who has tapping experience may be still be looking and Alina says she has a list of experienced tappers/practitioners like yourself who are looking to swap sessions.  ...
  • Re: EFT Video for Healthy Digestion - Core Issues

    Hi there! This is a great question! I tend to think of 2 main categories of EFT... Tapping for Relief and Tapping to Resolve Issues or problems. To me, there is actually a fuzzy line between these two. Sometimes when tapping for relief, we end up resolving our issue and sometimes we want to tap to resolve something and ...
    Posted to EFT General Discussion (Forum) by Karen Nauman on 08-24-2009
  • Re: My journey with MS

    Hi Fabienne,   Yes, I was listening to that teleclass of Jade and Betty's in the wings. I signed up for the Inner Theater Class on the last day (class 3) and was not able to make it on the call, but I knew I would be getting the recordings to listen to. I am really glad I participated. To date, it has been one of the more useful ...
    Posted to Diseases General Discussion (Forum) by Karen Nauman on 06-08-2009
  • Re: My journey with MS

    Hi Fabienne, Just a quick note, as I am just about to leave for a weekend with friends. I am so glad you posted on this because I have been thinking about you in the last while since hearing you participate in Betty and Jade's Inner Theater Class. Thank you for stepping forward to speak. Your words about the image you have been working ...
    Posted to Diseases General Discussion (Forum) by Karen Nauman on 06-05-2009
  • Re: Working with intense memories - Use Inner Theater for Fear

    Hi Gill, Yes, it is such a simple concept i.e. just visualize/conceptualize/characterize the fear... but really doing something like this can make all the difference in breaking through a wall. Your contributions to the teleclass were excellent, thanks for stepping forward to share! When Jade wrote me back to say I could use the quote... ...
    Posted to EFT General Discussion (Forum) by Karen Nauman on 06-05-2009
  • Re: Working with intense memories - Use Inner Theater for Fear

    Hi Chim, I have followed this thread on the fear of uncovering a really intense memory with great interest because it was such a powerful question you asked. There were some really great suggestions from the folks who responded. I didnt think there was anything I could add until I was listening to the recordings for the Inner Theater with ...
    Posted to EFT General Discussion (Forum) by Karen Nauman on 06-04-2009
  • Re: transitioning

    Hi Deborah, Thank you for your dedication, compassion and guidance that you have provided to so many while acting as co-moderator here on the emofree forum! I have always enjoyed reading your posts and look forward to more in the future. All the best to you and I'm sure we will be seeing some interesting creations coming from your ...
    Posted to EFT General Discussion (Forum) by Karen Nauman on 05-06-2009
  • Re: Addicted to cheese!

    Hi Jackie, Glad to hear you are eating a balanced diet! Then, as you say, your cheese addiction is likely emotional/mental. If what you are tapping on currently is not shifting the issue and you are having trouble getting intuitive hits on what the addiction may be connected to, here are some things to try; A) Note: If you have ...
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