Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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  • Re: help for my social anxiety and panic attacks?

    Hi, I just wanted to add my support.  As well as tapping, I have recently had tremendous reassurrance from reading a book called Self Help for your Nerves by Dr Claire Weekes (ISBN 0-7225-3155-9) which although is based on her practice up to the 1990s, her advice is still valid today. She was nominated for a Nobel prize, nds she ...
    Posted to Anxiety General Discussion (Forum) by shazm1511 on 08-08-2009
  • Re: Question about psychological reversal

    Hi Jo, I just want to say thanks again for your suggestions and support, it really has helped me enormously.  I also just wanted to share my progress with this "issue".... I tapped last night for both parts just letting them know I was there with them with no need to force things. I gently asked the ...
    Posted to Anxiety General Discussion (Forum) by shazm1511 on 07-06-2009
  • Re: Question about psychological reversal

    Thanks Jo for responding, you have shared some good ideas and I am very grateful for that. I particularly liked the idea of just tapping with the associations of the image, and seeing what comes up.  I know I have had resistance in the past when I try to be too "clever" about my tapping,  so I think the simpler approach ...
    Posted to Anxiety General Discussion (Forum) by shazm1511 on 07-04-2009
  • Question about psychological reversal

    Hi, I am hoping for some insight here, so any input would be greatly appreciated.  I have been tapping recently for several changes I have chosen to make in my life, including resigning from my job.  However, I have been and still am experiencing a deep "inner refusal" to accept these changes. I guessed ...
    Posted to Anxiety General Discussion (Forum) by shazm1511 on 07-03-2009
  • Re: Any willing practicioners?

    hi there!  I just thought I'd let you know what happened - as soon as I realised that I was blocking things I decided to have another go at the listings - and lo and behold there was a practitioner who lives only a few miles away from me! I hadn't seen her on there before!  I am in touch with her to see if she can help ...
    Posted to EFT General Discussion (Forum) by shazm1511 on 09-22-2008
  • Re: Any willing practicioners?

    Hi Suzanne and Paul, Many thanks for replying. I did look on the emofree website, but nothing jumped out at me which is why I posted on here.  Over the last few days I have noticed that I haven't had a reply as I expected, so I am beginning to suspect that I may be blocking the process somehow... I'll tap on this and then try ...
    Posted to EFT General Discussion (Forum) by shazm1511 on 09-21-2008
  • Any willing practicioners?

    I am interested in doing some work with a professional here in North West England.  As I currently work full time and don't have a car, I think I would prefer to work either by phone or online.  I intend to pay, so really I am seeking experienced professionals rather than those who have a general interest with EFT.  If ...
    Posted to EFT General Discussion (Forum) by shazm1511 on 09-17-2008
  • Re: Sun allergy

    I am very interested in this post -  I have fair skin myself, yet my family seem to have no problem with their skin in the sun, and tan quite easily.  I myself tend to burn fairly easily, even within a few minutes!! Would anyone have any suggestions on how to manifest my body's natural protection to sunlight? It must be within me, ...
    Posted to Diseases General Discussion (Forum) by shazm1511 on 06-08-2008
  • Re: Treatment of acne

    Some of the feedback I get that relates to me is the feeling of being "flawed". I have received a lot of criticism in the past from my father regarding my acne, and I think that I still have some issue with this because I haven't been able to let go of the need to be criticised....and since i live on my own now, I feel that I am ...
    Posted to Diseases General Discussion (Forum) by shazm1511 on 04-21-2008
  • Re: How do you deal with the others negatively affecting your life?

    Thanks Marian, I will try these tonight.   Much love s xx
    Posted to EFT General Discussion (Forum) by shazm1511 on 04-16-2008
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