Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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  • Re: help for my social anxiety and panic attacks?

    Hi Ozzymetal Sometimes if we've experienced alot of trauma, especially in early childhood it can take awhile to actually feel as if you've gotten anywhere, especially if child abuse was involved, these types of issues can have many, many, many aspects to them and sometimes you have to wait until certain parts of you feel ...
    Posted to Anxiety General Discussion (Forum) by kimberlyhunt9 on 06-26-2009
  • Re: Trouble "tuning" into the problem

    Hi speedy   Here are some others you could try   Even though talking about my problems is complaining I should be happy I have food in my stomach and a roof over my head My problems arent that bad mom and dad have bigger problems Talking about my problems is just pure whining something worse could have happened Next time ...
    Posted to EFT General Discussion (Forum) by kimberlyhunt9 on 06-24-2009
  • Re: Business Card

    Tom A business card like anything else you put out there needs to be more than informational it needs to draw attention and make people want to call you! Pick an area you are particularly good at with EFT an Idea would be something like Need Immediate Stress Relief? Can't sleep Trouble Concentrating Tried Everything Else *No ...
  • Re: How to believe oneself when oneself is sabotaging himself ... and more

    I look at sabotage in a completely different way than most, to me sabotage is something that happens when we fear making someone else angry with a decision we want to make for ourselves but goes against someone else's belief structure. We learned that going against this person would result in harsh punishment therefore we stopped trusting ...
    Posted to EFT General Discussion (Forum) by kimberlyhunt9 on 05-20-2009
  • Re: Black Magic ruining my life

    Here are some EFT suggestions that may or may not be of use to you:   Even though I have this fear of something bad happening to mom I still deeply love and completely accept myselfEven though I have this fear of being all alone I still deeply love and completely accept myselfEven though I have this fear of being alone with dad I still ...
    Posted to Anxiety General Discussion (Forum) by kimberlyhunt9 on 05-18-2009
  • Re: Black Magic ruining my life

    Alexa  Just a suggestion: try and find some times you were absolutely terrified of your father it doesn't matter if you feel anything at this point just talk and tap.
    Posted to Anxiety General Discussion (Forum) by kimberlyhunt9 on 05-18-2009
  • Re: Black Magic ruining my life

    [quote user="Gill Wightman"] I would like to point out that being scathing of another persons belief system is not productive.  We all have different beliefs and can pick holes in each other if we tried.  [/quote]   At different times we all need different things, What may seem like total nonsense to one person may ...
    Posted to Anxiety General Discussion (Forum) by kimberlyhunt9 on 05-18-2009
  • Re: anxiety around men

    Kitty I really don't think this is an issue of a whole bunch of problems I think it's one problem that's created a whole bunch of worries about your future which is what anxiety is. Continuing to go around and around like this is only going to bring more and more worries to surface. right now your mind is searching for the reason WHY? ...
    Posted to Anxiety General Discussion (Forum) by kimberlyhunt9 on 05-04-2009
  • Re: anxiety around men

    Hi Kitty I think you might be using too general of EFT statements, without going deeper into the issue, General statements by themselves can help to open doors and to close them, but you still must apply EFT to a past event, the entire event before you will really get the problem solved and more often than not more than one similar ...
    Posted to Anxiety General Discussion (Forum) by kimberlyhunt9 on 04-13-2009
  • Re: is this a positive or a negative statement

    Thanks Guys I found myself agreeing with all of you, Karen that was absolutely beautiful, I'm going to use that in some of my choices from now on   [quote user="Karen Nauman"]My goal is that my mood or vibration is not going to be affected by outside circumstances. And my ability to center myself is dependant ...
    Posted to EFT General Discussion (Forum) by kimberlyhunt9 on 03-03-2009
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