Hi iloveme.  I have the same problem.  Started tapping - lost 6 lbs.  Stopped tapping gained most of it back.  Arghhh.  What is my problem that I dont want to tap.  Do I really want to hold on to this weight so badly.  I dont know what my problem is but I am very upset with myself for not being able to do ...

 Hi.  I tried this today as I am a little blocked with other efforts.  I understand all the tapping points except the head.  Where exactly do you tap for this point.  Thanks.

 I was just thinking about this myself when I read your reply.  I just got home from the grocery store.  I hadn't eaten since breakfast and normally would have bought a lot of stuff not on my list.  You know how it is when you shop hungry.  But I wasnt hungry.  I got home and thought, well its time for ...

Megan, You sound a lot like me.  I know that feeling of nothing satisfying you.  It used to be that a certain food or another one would satisfy the need but now to me there is nothing I could eat that would satisfy it.  I try to think of different things I could have that used to work, and I just know they won't do it.  I ...

 Well all week I have been tapping on the issues I identified for the personal peace procedure. The cravings I have in the past experienced are not there anymore.  Every once in a while I will get one but am able to redirect myself.  I drive by Starbucks and think maybe I'll stop and have a mocha (non fat no whip of course!!). ...

 I am also finding that the weight is not the main issue.  Tapping on cravings helps to a degree but I can see it is deeper issues that have me unable to release the weight.  I started Gary's personal peace procedure yesterday after reading the advanced part of the manual.  I made the list (and its quite a list!!) ...

 Hi Mary.  I joined this forum a week or 10 days ago and am feeling just like you.  It seemed to work then it stopped.  I read some more and tried again and it worked, then it stopped etc.  My recommendation is just to keep reading this forums.  I go into some of the other sections too, like the addiction one.  ...

 writergrrrl, thanks for those suggestions.  I like some of them very much.  I like the accept my body bit too. Andrea, that was a good blog, thanks for the link.  The last two days have been very good ones for me.  I love the feeling of not craving things constantly.  And that I have choices too.  My co-worker ...

 I had a revelation yesterday.  A co-worker brought me a brownie and I thought I should go into the bathroom and tap so I don't need to eat it now.  But...my next thought was "no, I don't want to tap because then I won't want to eat it".  I thought that was such a bizarre thought - that I could take away ...

 Andrea,  thanks for the link to your blog.  It looks like a wealth of information.  I will start looking through it.  I was craving toast and peanut butter just now for breakfast so after reading your note I tapped on the craving and I'm ow going to make myself a smoothie.  Maybe it doesnt need to be hard.  ...