Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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  • Re: Unrequited love....

    Hi Roberto, A similar point of view to the above great suggestions is that unrequited love may be a symptom of fear of commitment.  I have written an e- booklet for my clients about this; you are welcome to email me for a copy for tapping ideas. Sometimes someone who is not available is very attractive when commitment is an issue and loving ...
    Posted to Pain General Discussion (Forum) by Suzanne on 11-21-2009
  • Re: Golf Yips Nightmare - Help needed

    Hi Zedder, I helped someone over the golf yips in one fun session.  Basically what we did is have him do the shot, then tap, then take the shot again, then tap, until the yips disappeared.  Naturally,when you are on your own, it may be hard to imagine the scenario when you are in a competition.  So here are some ways to help you ...
    Posted to Performance General Discussion (Forum) by Suzanne on 11-21-2009
  • Re: EFTing Oneself of 9/11

    Hi Harry, Good point. It reminds me of when I read a true story written by a teacher about a child she helped.  The child experienced the most horrific ritual abuse.  I was so upset by the book that I tapped for weeks on it.  
    Posted to EFT General Discussion (Forum) by Suzanne on 11-19-2009
  • Re: Obssessive Compulsive Disorder

    Hi Enys, I don't know if this helps but in my experience...Omega oils helpNo food additives, colorants or anything you can't pronounce in his food  :-)It is good to also tap on yourself to accept him just as he is. Try to tap with him from the point of view that OCD has benefits, that his brain is special, and that other people ...
    Posted to Anxiety General Discussion (Forum) by Suzanne on 11-19-2009
  • Re: Social Anxiety - Tips and help?

    [quote user="Feggel"] In the first grade I was bullied allot[/quote]  Hi Feggel, A couple of quick suggestions: Work on bullying incidents from that time till they are zero.Also work on the ringleader bully - imagine them in front of you and tap till zeroHappy tapping! 
    Posted to Anxiety General Discussion (Forum) by Suzanne on 11-17-2009
  • Re: Where to begin? - Smoking

    [quote user="knucklebrain"]I really don't know what else to do but keep pruning the traumatic memories of the past.  [/quote]   If you are doing this on your own, that is a very good approach.  In addition to the traumatic event pruning,I think it will help you to tap on the need to have something in your mouth. ...
    Posted to Addictions General Discussion (Forum) by Suzanne on 11-07-2009
  • Re: Loss of Appetite from Drug Withdrawal

    Hi Seb, What were you on Risperdal for (what were you diagnosed with) and what is your current diagnosis and medication? 
    Posted to Diseases General Discussion (Forum) by Suzanne on 11-05-2009
  • Re: alzheimer's

    Hi Christine, That sounds awesome! And with Skype too, wow! 
    Posted to Diseases General Discussion (Forum) by Suzanne on 11-05-2009
  • Re: TMJ?..bruxism?...

    Hi Kim, If there was one incident or event stuck in your jaw, what would it be? Maybe you can tap on that and see what happens. There are usually many events.  Just keep tapping each of them away - do one a day, and see how you feel.
    Posted to Diseases General Discussion (Forum) by Suzanne on 11-04-2009
  • Re: Where to begin? - Smoking

    Hi Knucklebrain, As well as the great suggestions here, I'd like to add that for some, tapping takes longer to bring the desired overall result.  But there are small mini results on the way.  Write down in a diary your mini results every day.  For example: "I tapped on anger and it came down from a 7 to a 6." Then ...
    Posted to Addictions General Discussion (Forum) by Suzanne on 11-04-2009
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