Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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  • Re: Trainingscamp

    What age are the children? I think one of the great things about children is that they learn so easily. One of the great things about EFT is that it allows adults to learn more like children by removing the emotional blocks to learning that they have picked up along the way. I'm not saying that EFT won't help children to learn, but that ...
    Posted to Performance General Discussion (Forum) by chris on 06-16-2008
  • Re: EFT and Sports Performance

    You don't need to find a phrase that covers everything in one go. You can tackle the issues one at a time. There are almost certainly several issues that are blocking you from having the success that you want. They're what Gary calls "aspects", and they're well worth keeping an eye on as switching aspects is one of the ...
    Posted to Performance General Discussion (Forum) by chris on 04-06-2008
  • Re: EFT For Tennis

    Of course being EFT you can play around with it and see what works. How about "even though I will feel under pressure to always be on top once I start winning, I deeply and ......" ?
    Posted to Performance General Discussion (Forum) by chris on 04-06-2008
  • Re: EFT For Tennis

    think along the lines of.... what disadvantages would winning at tennis cause for you? 
    Posted to Performance General Discussion (Forum) by chris on 04-05-2008
  • Re: Success with EFT Abundance

    I think so... I find it hard to measure whether it's EFT or something else that I'm doing. The other thing is that whilst I feel like I'm heading in the right direction now I still have a long way to go. I found Carol Look's e-book to be very useful. Chris. 
    Posted to Abundance General Discussion (Forum) by chris on 03-10-2008
  • Re: Learning a Language

    I'm not sure, but it's something I have in mind to try (I tend to think of lots of things to use EFT for but not necessarily get around to trying it, no doubt some kind of block). I have a weekend in Spain coming up in a few months and want to try and learn a little Spanish before I go. I'm not looking to be perfect or be able to cope ...
    Posted to Performance General Discussion (Forum) by chris on 01-16-2008
  • Re: EFT and Sports Performance

    It's great that it's so simple to play with. I think the problem a lot of people have is that they forget about EFT and therefore don't try it on things. I keep hearing people say "it had never occured to me to try tapping on the problem, but when I did the results were amazing" Perhaps that's something to tap on in ...
    Posted to Performance General Discussion (Forum) by chris on 01-11-2008
  • Re: EFT and Sports Performance

    Welcome to the Forum Jan, that's a great list, I'm sure it's going to help lots of people, thanks for sharing it. Chris.
    Posted to Performance General Discussion (Forum) by chris on 12-17-2007
  • Re: Remove Eye glasses

    Yes, I agree completely, there is nothing to lose (other than a few minutes of your time) by trying. Some questions that I wondered as I read the initial post, which you may not wish to answer in a public forum...How old are you? (is 20 years your whole life or just a small part of it)What do the glasses correct? (I guess there may be some things ...
    Posted to Performance General Discussion (Forum) by chris on 12-11-2007
  • Re: Remove Eye glasses

    Hi Raj, From my experience it's difficult to say. I wouldn't want to say "yes" for sure, and I'm certainly not in a position to give a "procedure" and yet I have read of people improving their eyesight with EFT so I would remain optimistic and certainly suggest that it's worth trying. I'm not a ...
    Posted to Performance General Discussion (Forum) by chris on 12-11-2007
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