Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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  • Re: Bone Fractures from Osteoporisis

    Hello Wendy Sorry to hear about your current physical condition but thank you so much for sharing your story and life with us. Perhaps this is a blessing in disguise for many others to take notice of their own lives and body ... I know your words made me think and give thanks. Now on with your situation. You mention here that you have tapped ...
    Posted to EFT General Discussion (Forum) by Kathleen on 11-20-2009
  • Re: Emotional and Physical need to always tap separately?

    Hello Arum Great question! Mind/Body/Spirit all connected and each effect the other which is why when we tap on an emotional issue we will often times receive a physical release as well [if the emotional issue has buried it self into our physical body due to housing it for too long a period]. As for having to specifically tap for the emotional ...
    Posted to EFT General Discussion (Forum) by Kathleen on 11-20-2009
  • Re: Looking for financial independency: My inner child has confused gifts with love

    Hello Lots here and just as you had mentioned when working on your self healing previously you were also brought conclusions of other issues that existed within, either related to your inner child, childhood or your adult self. I would take this post and use it. Pull it apart and use the words and feels that are attached to your own words as ...
    Posted to Abundance General Discussion (Forum) by Kathleen on 11-19-2009
  • Re: Difficult to feel intense emotions

    Well there's alot here really and each of the issues that you have brought up need to be addressed to be certain that they aren't standing in your way. Some of them may be very small and collapse very quickly and easily and others may take some time and you may also find that they are tied to other issues that will surface and then of ...
    Posted to EFT General Discussion (Forum) by Kathleen on 11-16-2009
  • Re: Found the root cause of my trauma.

    Hello and I'm sorry that you had to endure the ridicule ... youngsters can be so undeniably cruel. Are you aware of EFT and how it works? Sorry you may have posted another time and told this part of your history already but just from your post here I'm not certain. I would like to suggest that you take the post above and read it aloud ...
    Posted to Trauma/PTSD General Discussion (Forum) by Kathleen on 11-13-2009
  • Re: Question about the mechanics of EFT

    Kevin ... This is perfect! This is where you and I would start as me being your guide in therapy and you being the one seeking change and guidance towards inner self healing. NOTE: ALL CAPS is telling you to put GREAT emphasis on these words or this part of the statement, even to the point of YELLING if that feels right to you but for sure make ...
    Posted to EFT General Discussion (Forum) by Kathleen on 11-13-2009
  • Re: Change didn't last?

    Miss Ann I hear excuses :0)  You are, as you have said, so afraid of the thought of change and the outcome of change that you are, before anything even comes up, making excuses why this and that can't work or happen or or or ... You are even helping to create the resistance so that you have an excuse for not having to go through with ...
    Posted to EFT General Discussion (Forum) by Kathleen on 11-13-2009
  • Re: Question about the mechanics of EFT

    Hi Kevin First let me ask you if you believe that EFT can help you? When you repeat the statement 'EFT is going to change my life' or 'EFT is going to help me forget the negative bs from the past and help me to quit smoking' or something to this effect ... what happens? Do you believe it or is there something that creeps in? Have ...
    Posted to EFT General Discussion (Forum) by Kathleen on 11-13-2009
  • Re: Question about the mechanics of EFT

    Hi I see self punishment and continued familiarity of that self punishment. Unfortunately even though on a conscious or surface level it makes NO SENSE WHATSOEVER to do something that is harmful or uncomfortable to our self, if it is something which occurred and became the norm, therefore acceptable and familiar to our, our Self and Being, our ...
    Posted to EFT General Discussion (Forum) by Kathleen on 11-12-2009
  • Re: eft and the subconscious

    AWESOME!!! I'm so glad that this spoke to you ... at least on some level :) I'm here to listen and/or help guide if you should wish to ask or run something by me. Take care and again be kind to your self. This healing stuff really is a life-long journey with many stops along the way to provide us with insights and additional messages ...
    Posted to EFT General Discussion (Forum) by Kathleen on 11-12-2009
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