Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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  • Re: Unrequited love....

     Roberto, Another thought that just came in as I was reading your post, is to tap on the thoughts that you have about yourself because she isn't returning your love. So some ideas for set-up phrases would be something like, Even though nobody loves meI feel rejected by ___________I really thought that _____________ cared for me, and I ...
    Posted to Pain General Discussion (Forum) by SkyWatcher on 11-15-2009
  • Re: Unrequited love....

     Hi Roberto,Sorry to hear about your situation... EFT can be very helpful in dealing with relationships and love issues. My experience tells me that you need to go back to the other times in your life that you had the same feeling. You can also tap on the feelings you have about this girl not being interested in you. Personally, I like to ...
    Posted to Pain General Discussion (Forum) by SkyWatcher on 11-13-2009
  • Re: .....so i am lost.....

    Robert, Good for you!!! I am so happy to hear that you are using the Personal Peace Procedure. It is nice to see your picture, too. I am sending you healing energy, and when I see your picture it helps me imagine you more easily. Know that what you have been going through is like Winston Churchill said, "When going through hell, keep ...
    Posted to Pain General Discussion (Forum) by SkyWatcher on 10-23-2009
  • Re: .....so i am lost.....

    Rob (is it Rob?) Thank you for coming with your story and sharing it with this forum. It takes courage to step forward and share. Please don't give up.  Have you taken all of your stories and used the Personal Peace Procedure on them? If you haven't, then that may be helpful. Have you looked back at the times when you were a ...
    Posted to Pain General Discussion (Forum) by SkyWatcher on 10-14-2009
  • Re: New: Nd Help with Recurring Hip Pain

     Dixie, Congrats on what you have achieved so far with EFT!!! A couple of thoughts:EFT is working, but there are deeper emotional issues to clearUse the Personal Peace Procedure to clear stuff--go to emofree.com & do a search to find out about it Most EFT practitioners successfully to their work via phone--90% of my work is by ...
    Posted to Pain General Discussion (Forum) by SkyWatcher on 10-09-2009
  • Re: EFT use through language barrier?

     Nina, I think you will find EFT totally compatible with your work as a health & fitness coach. There is so much information on the DVDs & on this Forum. I am excited for what you are going to learn and how you will be able to help people even more with EFT!!! JoAnn
    Posted to Pain General Discussion (Forum) by SkyWatcher on 10-05-2009
  • Re: CLL

     Hi, The use of negative words was one of things that kept me away from EFT for 2 years after I was 1st exposed to it.I believe that I understand where you are coming from, however, you really don't need to worry.  My experience is to start using positive phrases after the intensity gets down to a 3 or less. Otherwise, it is too ...
    Posted to Diseases General Discussion (Forum) by SkyWatcher on 10-01-2009
  • Re: Still stuck on one more bad habit. Advice?

    You are welcome! Laughing is the perfect response--it helps move the energy & that is what you want. Be sure & try "Cookie Monster" as a reminder phrase & see if it helps you shift. My intuition tells me it will help. JoAnn
  • Re: Still stuck on one more bad habit. Advice?

    Hi Tabris, Congratulations on your success w/EFT so far!!!! Some questions that you may want to ask yourself after you have done a few rounds of tapping:What is the payoff for me to binge on chocolate?Why do I need to stuff myself?What is the payoff for me stuffing myself?What memories to I have with chocolate or cookies that are coming up for ...
  • Re: EFT use through language barrier?

     Paul, Thank you. I've used it several different times and it worked really well. They can get into it so much better in their mother tongue... JoAnn
    Posted to Pain General Discussion (Forum) by SkyWatcher on 09-27-2009
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