Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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  • The Timeless EFT Principles

    Hi EFT'ers,  I need your assistance.  Please work with me to help refine my current efforts at portraying the Timeless EFT Principles below. Are they complete?  Are they clear? Would you reword any of them? Would you add something? This is an essential EFT document because it establishes the foundation for the ...
    Posted to EFT Blog (Weblog) by Gary on 09-10-2009
  • Can you spare a quarter so I can get something to eat?

    I missed an opportunity this morning. As I walked out of the post office my attention was gently averted by a young man of about 30.  He was thin with blond hair and carried a napsack on his back.  He was wearing a "fatigue jacket," the type typically worn by war veterans.  He asked in a soft, frightened ...
    Posted to EFT Blog (Weblog) by Gary on 07-26-2009
  • The trophies that really matter

    An influential man in your life died recently.  His name was Coach Ben Hammerschmidt (Coach Ben).  He was my high school baseball & football coach and, whether you are aware of it or not, he was YOUR coach as well ... and still is. Why? Because his principles have made EFT what it is.  They permeate ...
    Posted to EFT Blog (Weblog) by Gary on 05-09-2009
  • EFT and the Swine Flu

    Will EFT help with the Swine Flu?  Probably.  In fact, this brief post may represent a profound answer to this problem.  It's drug-free and simple.  However, please recall that I have no medical training and thus I am simply giving you my experience. That being said, I have personally used EFT 5 or 6 times for flu ...
    Posted to EFT Blog (Weblog) by Gary on 04-29-2009
  • Can you spend 5 minutes to help bring about relief for cancer and other diseases?

    IMPORTANT NOTE:  Although I write this in a free speech effort to promote world healing, I am not a physician and have no medical background whatsoever.  Always seek qualified medical help for serious diseases.  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The headline of a 4/24/09 New York Times article ...
    Posted to EFT Blog (Weblog) by Gary on 04-24-2009
  • "I love ya, man!" - a touching EFT story

    From the story:  "I puddled up inside. Suddenly, nothing else mattered. There it was ... the connection we all strive for but don't know how to voice.  A spiritual experience from the most unlikely of places. What reward could possibly transcend that? I choked back a tear and he could see ...
    Posted to EFT Blog (Weblog) by Gary on 04-12-2009
  • EFT Gratitude Poem

    Today I found myself in "EFT Gratitude Mode" and this poem was the result.  It is all about you so I hope you like it.  You are changing the world are are a treasure to me.  Just keep on being you.     ~~~~~~~~~~~~~~~~~~~   I sit here in awe, and the awe's about you, A wellspring of ...
    Posted to EFT Blog (Weblog) by Gary on 04-12-2009
  • Two easy ways to learn EFT

    This instructs Health Professionals and Do-IT-Yourselfer's to use our DVDs efficiently.  Note the caveats included at the end. Do you look at the size of our DVD Libraries (140 hours in total) and say, "This is too much!" or "This must be too complicated"?  Many do, at least at first glance.  ...
    Posted to EFT Blog (Weblog) by Gary on 11-15-2008
  • "Will you give this to my Daddy?"

    This touching and patriotic story has been circulating on the internet.  It's message is powerful so I thought I would include it in this blog.  The author is unknown.  ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Last week I was in Atlanta , Georgia attending a conference. While I was in the airport, returning home, I heard several people ...
    Posted to EFT Blog (Weblog) by Gary on 05-26-2008
  • EFT: The Universal Healing Tool That Modern Medicine Has Missed

    For those who would like a quality introduction to EFT, here is an article that will soon appear in a new book, 101 Great Ways to Improve Your Health by David Riklan and Dr. Joseph Cilea of Self-Growth.com.  My gratitude to CJ Puotinen for helping me write it.   ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~   New Discovery Takes Chinese ...
    Posted to EFT Blog (Weblog) by Gary on 05-11-2007
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