Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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  • Re: Weight control tapping topics

     Thank you for your interest and the Thymus thump is another solution.  I have been reading on this organ, as it is all part of the thyroid, adrenal, feedback loop.  I have been fighting my body so long, I have forgotten that cooperation is a more valid approach.  Fighting my weight only got me fatter.  I have done a few ...
  • Re: Weight control tapping topics

     Thank you for the tip re the Gabriel Method.  It is worth a try.  I went to a naturopath re my weight, and rather than a thyroid problem, which of course did not show up on the regular blood tests, she suggested an adrenal fatigue due to years and years of dieting.  I have been following the supplement protocol with moderate ...
  • Re: I don't have a food addiction!

    Wilson's Temperature Syndrome is the best description for this problem as you point out, Mahikan.  I thought I had a low thyroid problem but both the medical doctor and the Naturopath concluded it was not a thyroid problem.  The medical doctor offered nothing but the Naturopath said it was adrenal fatigue from years of stess, and ...
  • Re: Weight control tapping topics

    I have been on low carb, high protein, and good fat for 9 years. and I consider processed food toxic.  I virtually cannot eat any carbs or I gain immediately and I keep the total calories between 1200 and 1500.  Thanks to EFT I have no food cravings.  In fact, the naturopath I went to see told me I wasn't eating enough!  I ...
  • Re: I don't have a food addiction!

     I know exactly how you feel as I have the same problem.  I have tapped and tapped on every and any emotional triggers that could be the PR of my weight problem, and there is nothing left to tap on, even though I tap on whatever thought pops into my head.  Then I read Dr. Mercola's July 4th newsletter "Truths that shatter ...
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