hi everyone,

Had problems for over two years releasing my darts.my arm just seems to tense up.after throwing to a very high standard it became embarrassing.in the last couple of weeks after discovering ETF,i can already notice the difference. its great!if anyone could give me any advice on how to eradicate completely i would be enternally grateful.many thanks

Hmmmm. . . . just based off your post, see what you have or need to tap on:

Even though I've had this problem a long time. . .

Even though I continue to have some of this problem releasing my darts. . .

E.T. my arm still seems to tense up.. . .

E.T. I want to throw at a high standard again. . .

E.T. it's embarassing when I don't throw at a high standard. . .

E.T. I want to eradicate this completely. . .

E.T. I may never eradicate this completely. . .

 Good luck,

Rusty 

hi rusty,

           Thanks for your reply.will try what you said i have seen an improvement so hopefully that will eradicate it completely.thanks again.

           Terry.

Rusty,

One route to follow in any unwanted or unbeneficial circumstance is to ask yourself and tap on:

- what might be preventing me from achieving my best in this?

- what might I be fearing (subconsciously) if I were to actually suceed, win, become better than my friends or current competitors?

If you pursue this theme you will likely open up some previously unnoticed self-limiting beliefs you might be carrying and that are kicking in at the very moment it is important for you to believe in your ability to do well. We all have these unbeneficial beliefs and, subtlely or not, they can sabotage otherwise worthwhile goals regardless of our abilities to the contrary. Once you find and accept/forgive and clear them you are free to really do your personal best.

I'm sure others will have more to say on this as well. Good luck.

Be well,

Eric