Emotional Freedom Techniques
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







My theory on why EFT does or does not work for you

Last post 07-08-2009 10:34 AM by PaulG. 5 replies.
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  • 07-03-2009 5:08 AM

    • kansa
    • Not Ranked
    • Joined on 07-03-2009
    • Posts 1

    My theory on why EFT does or does not work for you

    I have read the EFT manual. I have tried the EFT manual for a month now on my spouse and me out of curiosity. My theory is that it is not the EFT method that helps people (if there is any progress noticeable) but the fact that the individual believes that it is helping. This equates to religion. There is no god, no holy spirit and no divine son. These are stories carried over through generations because human nature is to seek out stability and hope, or else the human dies. Humans have a need to feel someone is taking care of them, looking out for them, providing secret solutions that they can’t understand, and that things will get better (hope). Religion is used as a tool for humans to hope, forgive, accept themselves and find solace in the religious community. I believe (although not as powerful) that EFT is the same in essence. If the person believes it works then it will work, there is no medical or scientific foundation for EFT healing. Compare this to cancer and chemo or radiation therapy. Medically conclusion is that these treatments work, as there are physical results no matter what the patient believes or feels. I do believe that emotions (negative) cause 90% of cancers. I have witnessed this first hand. I do believe if a person with cancer changes their value system they can heal themselves depending on of course when they discover the cancer. Sometimes it will be too late. What we value drive our emotions, our attention and our energy.If EFT works for you then keep on believing and more power to you.

     

  • 07-03-2009 8:18 PM In reply to

    Re: My theory on why EFT does or does not work for you

    This is a common theory with alternative therapies.  I'm personally not convinced - a similar theory is often suggested with homeopathy which, like EFT, is often extraordinarily effective with animals (who surely don't know to believe in it) and with surrogate treatments (someone tapping for someone else, often even without their knowledge.)  When I was first introduced to EFT I thought it was a load of rubbish (mostly I think because of the way I was introduced to it.)  I set out to prove it didn't work and to my surprise discovered it's amazing potential, despite not believing in it.  I give thanks that it didn't require my belief and feel somewhat embarrassed at my own arrogance setting out to prove it didn't work.

    I agree that that our beliefs can prevent healing from happening with EFT - while we are often able to heal things without belief simply using the tapping, sometimes it is our very beliefs about our symptoms and our subconscious need for them that results in us hanging onto them.  A big part of EFT with any ongoing condition usually includes a look at subconscious downsides to healing, or upsides to staying sick.  From my own experience I would suggest it's probably premature to come up with theories on how EFT works when you've just experimented with it personally, even after healing heaps in my own life and supporting many people with EFT, I would be hesistant to suggest how it heals, I just enjoy the magic of witnessing the results!

    Very best wishes,

    Jo

     

    Detailed Book "You CAN Heal with EFT" available FREE from: www.selfheal4me.com
  • 07-03-2009 11:57 PM In reply to

    Re: My theory on why EFT does or does not work for you

    I can see where you are coming from, but I personally don't agree - mainly because I was very skeptical of EFT when first introduced to it, and still managed to see results with what little belief I had.

    I am glad that you acknowledge the link between emotions and physical illnesses, including cancers. If you would like to know more about the specific emotional causes of certain cancers, you can go to http://www.germannewmedicine.ca/. Like you said, if a person with cancer changes their value system, they can possibly heal themselves. I believe EFT is one vehicle through which this can be done. 

    I think that there is a considerable difference between religion and EFT; EFT doesn't require you to adhere to a set of beliefs, nor perform certain rituals. People from all backgrounds are welcome to try EFT, and develop their own theory of how and why it works; this theory can be spiritual or scientific, or neither. 

    If you are personally having problems getting EFT to work for you, like Jo said, you can look at the reasons why you may subconsciously be unwilling to heal.

  • 07-06-2009 1:06 AM In reply to

    • WVgal
    • Top 75 Contributor
    • Joined on 06-13-2009
    • Posts 59

    Re: My theory on why EFT does or does not work for you

    I, too, have seen similar "placebo effect" explanations of alternative therapies, especially energy therapies which simply will not fit into the conventional healthcare paradigm.  I find this conversation interesting, as I currently spend my working life in that paradigm, although in my own self-care I prefer energy medicine as it is gentle, effective, and cheap.

    Personally, I have had quite astonishing success at EFT with folks who were unable to either believe or not believe in it.  For instance, I've used it on newborns, both surrogately and directly.  I use it at work with babies who are getting circumcised and it seems to soothe them more effectively than the lidocaine and the sugar syrup.  I have even had the doctors comment on how well it works for pain relief.  I used it to reduce jaundice in another newborn.  I had one infant who was not passing his hearing test, and after a few rounds he passed very quickly.  I've also used it on my pets, both surrogately and directly, with some success -- although for more lasting results I think I will need to continue.  I have also used it surrogately, even on people I'm pretty sure would not believe in it if they knew I was tapping on their behalf.  I have seen some results there too.

    In fact, I've had more success in these types of situations than I have with myself, and I actually DO believe in it, LOL!  (Of course my own problems are a bit more complicated!)

    Perhaps one could argue that somehow my belief makes it work on another's behalf.  I am not aware of a way to prove orr disprove that idea.  However, in my mind it actually doesn't matter whether it works by placebo or not. The fact is, it does work.  Heck, placebos work almost as well as many medications approved by the FDA anyhow.

     

    edited to add:

    And placebos don't have side effects!

  • 07-06-2009 4:55 AM In reply to

    Re: My theory on why EFT does or does not work for you

    I believed and it didn't work for me....and that with over five years of tapping on the same basic issues from every angle imaginable.  I wake up some mornings so positive I am in a different time place body....I am often suprised when I am back to the same old.

  • 07-08-2009 10:34 AM In reply to

    • PaulG
    • Not Ranked
    • Joined on 05-13-2008
    • Posts 5

    Re: My theory on why EFT does or does not work for you

    The only really relevant thing regarding belief is that if you're not getting the results you want, you can simply "believe" that you're not doing it right and change the methodology or learn more about it.

    EFT tends to get the best results when there's a CURRENTLY experienced emotional difficulty. It's not enough just to think about something that's happening. EFT is like a weed trimmer, but you have to pull the weed up first in order to cut it.

     In this sense, the "weed" is the emotional intensity of any kind.

    And remember, too, the BIG deal about the APEX problem - when a problem is gone, you tend to forget it even existed in the first place, so this could be happening to.

     Either way, a fun experiment, depending upon how adventurous you're feeling, might be to tap on all of your emotions about how "EFT sucks" and "I can't believe I wasted all my time on this nonsense" and the anger at "I'm not getting the results I want, damn it!" and everything else that has some kind of emotional value in your original post.

     A funny way of looking at the major relevancy of it working only on NOW emotions is to think of it like bug spray, with the bug being the emotion. If you're not spraying (aiming) at a bug, of course you're going to spray with no results - nothing is "wrong" so to speak.

    So try it with any sort of emotional difficulty you could think up in this moment - give it a number from 0 (totally gone) to 10 (totally intense) and see if it shifts downward. If it shifts UPWARD, then you're tapping (literal pun intended) into other areas that want to be released, too, so just EFT those.

    And if you get no results whatsoever, then EFT may not be for you or you might have nothing left to clear.

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