Emotional Freedom Techniques
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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EFT Community » Professionals' Corner » Practitioners' Discussion Group » Stop smoking shortcut

Stop smoking shortcut

Last post 10-16-2009 2:48 PM by Suzanne. 1 replies.
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  • 10-16-2009 12:20 PM

    • Tom H
    • Top 500 Contributor
    • Joined on 02-28-2009
    • Posts 8

    Stop smoking shortcut

    Reply Contact

    Does anyone remember the stop smoking sequence shortcut that works for some people?  Is it under the nose and under the arm?

    Thank you,

    Tom H

  • 10-16-2009 2:48 PM In reply to

    • Suzanne
    • Top 10 Contributor
      Female
    • Joined on 08-22-2007
    • Cape Town, South Africa
    • Posts 611

    Re: Stop smoking shortcut

    Reply Contact

    Tom H:

    Does anyone remember the stop smoking sequence shortcut that works for some people?  Is it under the nose and under the arm?

    Thank you,

    Tom H

     

    I believe it's the anxiety stopper of UE, CB, UA, CB, if I got it right.

    I must say though that smoking is a shortcut to dealing with life's problems.  So make sure you add some words relevant to why you smoke, for maximum success.  Also treat each smoking occasion (eg after a meal) like a tappable event.

    Happy Tapping! 

    Suzanne
    EFT Cert-1
    Stop Smoking E-Book
    www.EFT-Scripts.com
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    My personal EFT journey and free tapping ideas for you
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