Emotional Freedom Techniques
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







EFT Points Explantion?

Last post 07-19-2009 1:13 PM by Gendo. 2 replies.
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  • 07-18-2009 8:18 AM

    • Gendo
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    • Joined on 07-18-2009
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    EFT Points Explantion?

    Is there an explanation of each EFT tapping point similar to how people explain chakra points?  I feel if I understood what each point does, it would help me greatly.  Let me explain.  Sometimes when I'm tapping, I get a more intense response from certain points, and that will happen on both passes. My body will tense and the tapping becomes quicker and my finger just wants to stay on that point longer. So, I know that point must be key in helping with the issue for which I'm tapping.  There are some physical conditions for which I tap that I do not yet understand the underlying emotion. If I could understand what each tapping point signifies, then I feel I could get to the root of my subconscious issues better. If someone could give me a link to an explanation of the whys and wherefores of each tapping point, I would greatly appreciate it.  Thanks!

  • 07-19-2009 4:59 AM In reply to

    Re: EFT Points Explantion?

    Each point is part of a meridian ... there have been several discussions about this, here are a few: http://eftcommunity.emofree.com/forums/p/5117/29378.aspx#29378 http://eftcommunity.emofree.com/forums/p/4188/23657.aspx#23657
  • 07-19-2009 1:13 PM In reply to

    • Gendo
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    • Joined on 07-18-2009
    • Posts 2

    Re: EFT Points Explantion?

     Thanks much for the links.  I'll follow up with the links and find what the emotional ties are to those parts of the body.

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