Emotional Freedom Techniques
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







"Killing" headache

Last post 05-22-2009 9:18 AM by arona. 4 replies.
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  • 05-21-2009 5:11 AM

    • arona
    • Not Ranked
    • Joined on 05-21-2009
    • Posts 3

    "Killing" headache

    I'm 55 years old, suffering from a"heavy duty" headach for 2 month time (non-stop). The pain is located at the sinuses, but the convential medicine did not find any problems. Can anyone recommend of a proven tapping method to "kill" the pain?

    Thanks,

    arona

  • 05-21-2009 8:44 AM In reply to

    • SkyWatcher
    • Top 25 Contributor
      Female
    • Joined on 08-21-2007
    • coastal hills of Mendocino County, Northern CA
    • Posts 462

    Re: "Killing" headache

     Hi Arona,

    My experience in dealing w/pain is getting to the core emotional issues. If there is a problem w/sinuses it can have to do with feeling irritated w/someone close to us. Is there someone that you are close to that is bothering you? If so, tap on your feelings about that person.

    Please let me know if this helps...

    JoAnn

    JoAnn SkyWatcher, EFT-Adv.
    wayhealthy.us
    "Helping Women Love Their Bodies"
    Co-Moderator of EFT Forum for Weight Control & Pain Management
    Follow me at Twitter.com/MiraclesGoddess



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  • 05-21-2009 5:14 PM In reply to

    Re: "Killing" headache

    As others have said seeing this as a message from your body and getting to the core emotional issues are likely to be the most direct routes to resolving this.  I would also specifically suggest asking yourself what was going on in your life that was irritating you just over two months ago - when the pain started.  If we can pinpoint the start of the pain, that is often a major clue as to what the unresolved emotions are.

    Have you learnt the basics of EFT and know how to use it?  With physical pain it's a good idea to do a few rounds first with the physical and being VERY SPECIFIC in describing how it feels with the tapping statements.  Then tap on how you feel about having the pain.  And then if those haven't shifted the pain, move on to the possible emotional contributors.  When you work on the possible emotional contributors, again be specific.  Look for the events that were happening in your life two months ago (or in the few months leading up to that) that could have resulted in your feeling any sort of emotional upset and tap with the specific events.  The more specific we are with EFT, the faster we are usually able to permanently resolve the issues.

    Very best wishes,

    Jo

    Detailed Book "You CAN Heal with EFT" available FREE from: www.selfheal4me.com
  • 05-22-2009 8:00 AM In reply to

    • Kirsten
    • Top 50 Contributor
      Female
    • Joined on 03-04-2008
    • So. Calif.
    • Posts 131

    Re: "Killing" headache

    My exp with the worst migrains meant that there was a noncohesive part of me believing I ought to be punished for something.  I would also go back to what happened 2 months ago and examine it.  IMO it is very telling that yo speak about 'killing' as this is very likely what this part is trying to do to you.

    ~ Kirsten Olsen D.Div.,
    BestArt in Life!TM Coach, BestArt ParentingTM Coach

    www.myfirewithin.com
  • 05-22-2009 9:18 AM In reply to

    • arona
    • Not Ranked
    • Joined on 05-21-2009
    • Posts 3

    Re: "Killing" headache

    Thanks to all. I'll try the suggested ways and report the results.

     

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