Hi,

I'm somewhat new to EFT and have gained some valuable knowledge from the sharing of information I've seen on this forum.  I have two issues I would really appreciate some assistance with.  I have right shoulder joint pain (bursitis) that started about 3 months ago.  I thought it was aggravated from painting a room but it persists.  I also have very uncomfortable heel pain on the bottom and back of my left heel.  Any suggestions will be appreciated. Thank You.     Jeanne

Generally with physical issues like this we take a two-fold approach.  Sometime sthe first is all that is needed, if it doesn't resolve it then try going on to the second:

1.  Tap on the specific physical symptoms and when you have them.

2.  Investigate the emotional contributors to the physical symptoms.  There are lots of free resources to help with this, three of my favourites are:

* Carol Look Ask the right questions

* Rue Hass  Be guided by your body (see questions she suggests in the second part of the article)

* Maggie Adkins  Talking with your body

These resources help us to find our own answers inside.  While it can be tempting to ask others for tapping phrases or suggestions as to what might be going on, symptoms tend to be our body's way of communicating with us and often the most efficient way to heal is to listen to the messages are bodies are trying to share.

Very best wishes,

Jo

Hi Jeanne,

In addition to Jo ‘s great info/links she posted, here are 2 more excellent free audios on EFT for pain. Karen

P.S. Do not feel you have to listen to all we have shared… maybe just use your intuition on which ones to listen to first.

Rick Wilkes on EFT Revealed – Its about back pain but has tons of helpful tips/info./tapping approaches
http://eft-revealed.com/blog/category/back-pain/

Pat Carrington interviews Dr. Carol Look on “EFT and Pain Relief" - excellent audio!

Scroll down to Telseminar #9. You will need to insert your name and email to get the download, but it is totally free. http://www.patclass.com/

Thank you so much for directing me to these resources.  They were very helpful. Jeanne

Hi Karen,

Thank you for your suggestions.  I was able to access the link with Rick Wilkes which was very good.  For some reason, I couldn't access the other one.    Jeanne

 hi Jeanne, this...excercise...will...correct...your...condition...if...you...do...it...more

than...you...dont!..stand...up...and...drop...your...keys(or, anything else)...a...couple...

of...feet..in...front...of...you...now...take...one...step...towards...the...keys...and...pick

...them...up...if...you...use...the...same...foot...to...step...forwards...as...your...hand...

i.e...the...right...then...you...would...be...well...advised...to...start...putting...your...left

...foot...forwards...when...using...your...right...hand...and...vise-versa...in...future...and

...you...will...find...the...uncomfortable...feeling...will...subside!

peace&love...vern

successful:

Hi Karen, Thank you for your suggestions.  I was able to access the link with Rick Wilkes which was very good.  For some reason, I couldn't access the other one.    Jeanne

Hi Jeanne,

For the Carol Look/Pat C. interview you have to enter your email and name... you will be put on her mailing list but the interview is free of charge. Did you try that i.e. entering your info.?

Here is a new Rick Wilkes interview on Pain from just last week. Its on Eleanore D's Blog talk radio. Just scroll down to the show on Feb 18th and download.  http://www.blogtalkradio.com/EFTclass  Karen :)