Emotional Freedom Techniques
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







Bowling Performance

Last post 03-29-2009 7:07 AM by successfuleft. 4 replies.
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  • 02-09-2009 11:25 AM

    Bowling Performance

    I have tried EFT to improve my bowling with inconsistent results.  I have tapped for consistency, for afraid to get strikes, to pick up spares, to not allow the distractions to affect my performance, for focus and concentration, for fun, to overcome the writing on my walls about bowling better than men, and I am at a loss as to where to go from here.  My daughter has even used surrogate tapping to assist me with inconsistent results.  Today, I bowled a 123, 181, and 109.  My average is 140.  If anyone has any further suggestions, they would be most appreciated.  Thanks.

  • 02-10-2009 4:16 PM In reply to

    • Karen Nauman
    • Top 25 Contributor
      Female
    • Joined on 05-17-2008
    • Emotional Freedom Coach www.tapintoeft.com
    • Posts 245

    Re: Bowling Performance

    Hi Kathryn,

    I don't no why, but this line jumped out at me as something to possibly keep investigating.

    kathrynhoyt:
    to overcome the writing on my walls about bowling better than men

    Many times we unconsciously hold ourselves back due to safety issues i.e. it is not safe to be successful because...

    Maybe ask yourself some questions like;

    - If I excelled at bowling, who might be miffed at me or even upset?

    - Are there any sibling situations or specific events that this remind me of i.e. being better than another or not being better to hold a family position or expectation?

    - Possible father 'stuff' i.e. a successful dad that we can't outdo. Or maybe a brother? Maybe your mother, sister, cousin, friend?

    - What would happen in my family/social life if I did excel at this?

    - Would someone be jealous, envious, hurt etc?

    Some food for thought. Karen :)

    Here's a couple of great Carol Look interviews that may help to trigger something:

    http://eft-revealed.com/blog/feeling-safe-to-change/

    http://eft-revealed.com/blog/how-your-identity-impacts-your-life-with-carol-look/

     

    Karen Nauman - C.Ht., P.Nlp - EFT Practitioner
    Find Out the #1 EFT Anxiety Tapping Mistake

    Free EFT Scripts, Audios and Articles Visit Karen's
    EFT Tapping Web Site: www.TapIntoEFT.com
  • 03-17-2009 10:43 AM In reply to

    Re: Bowling Performance

    I have tried it, EFT on bowling performance. It worked excellent. i trowed 7 strikes in 1 game. everyone said: wow how do you do that? haha .

     but where is the social border? I mean, it is just a game.
    What do you all think about that? Have you ever got those questions?

    Peace, Bas

  • 03-21-2009 11:17 AM In reply to

    • Suzanne
    • Top 10 Contributor
      Female
    • Joined on 08-22-2007
    • Cape Town, South Africa
    • Posts 614

    Re: Bowling Performance

    You can tap before bowling, literally.  This can be done by rubbing the finger points and saying your statements in your head.  So each time, literally just before you bowl, you can tap (or more appropriately, rub).  This captures all the emotions you are undergoing without you having to know what they are.

  • 03-29-2009 7:07 AM In reply to

    Re: Bowling Performance

    Hi everyone,

    Thanks for your contributions to this thread.  Several months back we had a similar discussion about using EFT for improving bowling scores.  There are a number of great suggestions there.  You can see that conversation at http://eftcommunity.emofree.com/forums/t/3709.aspx  

    Hope this is helpful.

    With much love,

    Paul

    Paul Zelizer, MA, EFT-CertI.
    EFT for Success, Clarity and Wellbeing.

    FREE Ebook on EFT for Abundance
    FREE Ebook: 10 Biggest EFT Mistakes
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