Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







Performance Issues with increasing my bowling scores

Last post 10-27-2008 6:21 PM by successfuleft. 5 replies.
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  • 10-21-2008 6:10 AM

    Performance Issues with increasing my bowling scores

    I am new to EFT and believe it works wonders; however, I tried to increase my bowling scores to no avail during league play.  I have increased the scores in practice.  Can someone help me with the setup phrases?

  • 10-22-2008 5:32 AM In reply to

    Re: Performance Issues with increasing my bowling scores

    Hi Kathryn,

    It great that you are experimenting with using EFT to increase your bowling performance.  It makes sense that your scores have gone up during practice but not league play - there's more stress during league play.  It's the real thing.

    Here are a couple of suggested setup phrases:

    • Even though EFT seems to improve my scores during practice but not during league play, ..
    • Even though I'd like to improve my league play scores but haven't yet been able to that, ..
    • Even though I'd like EFT to help me rock my league but it hasn't yet done that, ..
    • Even though I get more stressed during league play, ..
    • Even though I'd like to find a way to use EFT to increase my league play scores but haven't been able to do that in the past, I'm open to the possibility that I can do this in the future.
    • Even though I haven't yet seen the improvement in my league scores that I would like yet, I'm open to the possibility that EFT can help me do this.
    • Even though there is a part of me that doubts that EFT can help improve my league scores, there is another part of me that is curious.  I wonder if EFT really could help my league scores.
    • Even though there is more tension during league play and that has effected my scores in the past, I wonder if EFT could help me be less effected by that tension in the future.

    I hope this is helpful Kathyrn.  I think in the years to come, EFT will become increasingly well known for it's ability to improve sports performance.  I'm certainly experiencing the benefits in my workout program.

    Let us know how things go.

    Paul 

    Paul Zelizer, MA, EFT-CertI.
    EFT for Success, Clarity and Wellbeing.

    FREE Ebook on EFT for Abundance
    FREE Ebook: 10 Biggest EFT Mistakes
  • 10-22-2008 4:23 PM In reply to

    Re: Performance Issues with increasing my bowling scores

    Thank you so much, Paul.  I bowl on Mondays so will tap until then, and let you know how I fair.  Again thank you for the input.

  • 10-23-2008 8:47 AM In reply to

    Re: Performance Issues with increasing my bowling scores

    Kathryn,

    I hope this does prove to be helpful on Monday and would appreciate it if you'd let me know how things go.

    Take care,

    Paul 

    Paul Zelizer, MA, EFT-CertI.
    EFT for Success, Clarity and Wellbeing.

    FREE Ebook on EFT for Abundance
    FREE Ebook: 10 Biggest EFT Mistakes
  • 10-27-2008 12:25 PM In reply to

    Re: Performance Issues with increasing my bowling scores

    Paul,

     Just thought I would let you know the results of bowling.  My average is 131.  I bowled a 160, 152, and 171.  I'm so excited!  I was not sure how EFT would work with increasing the scores and really had some doubts.  Not any more.  Thank you so much for the help. 

    Happy tapping,

    Kathryn

  • 10-27-2008 6:21 PM In reply to

    Re: Performance Issues with increasing my bowling scores

    Kathryn,

    Congradulations!!!  Let's see - a little quick math.  Average score of the three games is 161.  By my math that is a 23% increase!

    Thanks so much for letting us know how it went.  

    Let's both keep tapping,

    Paul 

    Paul Zelizer, MA, EFT-CertI.
    EFT for Success, Clarity and Wellbeing.

    FREE Ebook on EFT for Abundance
    FREE Ebook: 10 Biggest EFT Mistakes
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