hi there everyone and thank you for takin gtime to read this, i am truely greatful for your time.
i am having stabbing pain on my right heel / achillies tendon and i have had this since monday. i have tried eft'in myslef and lots of diff aspects of why the pain is there, but with no joy, the intensity doesnt even change!
how it happened - i was stretching calf and soleus (muslce of the lower leg) on monday in my studio and something kinda twinged i suppose. then it gradually got worse.
past stuff - i am 27 just now and i first had problems with this leg with calf cramps 2-3 times from the age of 13/14 to 16, crapms were so bad i had to sit for 2hrs or more before it would ease. around 17 i was told i had achillies tendonitis which flared up occationally. at 18 i stretched the tendon and ligaments of this foot by landing on the outside of my foot when playing basketball, coming down from a rebound. i was put in an open cast. at 20 i was told i had patella femoral dysfunction, something to do with the knee cap??? i got treatment for this also (all physio).
i now know that if i suddenly explode with a sprint of speed that i get a sudden stabbing pain which makes me pull up and to others is very obvious that something went wrong. i also cannot do explosive jumping, like plyometric work, jumping sports of any kind as the pain (tendonitis) will flare up in my right heel.
i understand the deeper meaning of pain than a physical injury in the body, i am an eft level 2 , CHEK HLC level 2, CHEK Exercise Coach and a Reiki practitioner. so i know about the chakras and energy blockages to a certain level.
i have tried using setups like
all this pain in my right heel / ankle
all this pain in my right achillies tendon
ive described it as stabbing / pain / ache / shooting
ive used the colour of it
ive thought about how this pain slows me down
how the pain stops me walkin properly, therefore stoping me taking those steps i need to
ive used that its on my right leg, im right handed therefore it is regarding a male, either myself or my dad ( as this is what my teachings have taught me)
ive used that its to do with security
im really stuck and frustrated with this
any ideas? lol
Chris