I think what you are doing is excellent. In this field, intention is everything and so if you tap while you listen to your CD's with the intention of really 'getting' them, you will. You will never be counter productive in your tapping, and there is a lot we still do not know.
My experience tells me, though, that you are doing a good thing for yourself. The great thing about EFT is that even when we messit up it works; there is no wrong way to do it.
Mildred
Mildred Thill,
EFT-ADV, EFT Cert-I
Brain Gym Instructor/Practitioner
Anxiety Forum Co-Moderator
www.emofree.ca Edmonton, Alberta, Canada
Please visit my blog:
http://eftedmonton.wordpress.com