Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
in Search
EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







EFT Blog

Two easy ways to learn EFT

This instructs Health Professionals and Do-IT-Yourselfer's to use our DVDs efficiently.  Note the caveats included at the end.

Do you look at the size of our DVD Libraries (140 hours in total) and say, "This is too much!" or "This must be too complicated"?  Many do, at least at first glance.  Actually, they are neither too much nor too complicated.  The proper phrase is "Easy, Fun and Thorough," as a proper look at them will reveal.

They have been designed to get you started quickly and then move you toward more sophisticated uses as your interest appears.  In one evening, for example, you can have this lifetime tool at your fingertips and you can apply it anytime, anywhere for just about any issue you can name.

Just read the EFT Manual and watch the first two videos in the EFT Course (part of the EFT Foundational Library),  This will give you a thorough grounding in the basics that you can use immediately on family, friends and clients.  You don't need to attend a class or get someone's approval or take a test.  Nor do you need a college degree.  Just start doing it.  You may stub your toe a time or two at first but a little practice should improve your results quickly.  We have children who use these basics to provide impressive benefits.

So that's how anyone starts, whether you are a health professional or a do-it-yourself'er.  From here our DVDs will move you well beyond the basics and will take you as far into the sophisticated levels as you choose to go.  There are two easy ways to proceed.  Health professinals should use the first method but do-it-yourself''ers can use either one.

Easy Procedure #1 -- Proceed through the rest of the DVDs as your time and interest allows.

Although it is possible to skip around within the DVDs, it is best to view them in order.  Along the way you will gain insights into creative uses of EFT that include Doing EFT over the Phone, EFT for War Veterans with PTSD, The Palace of Possibilities, Specialty Uses of EFT, EFT for Serious Diseases and a fascinating concept called Borrowing Benefits. This list represents about 1/3 of the important contributions these DVDs will make to your success rate.

While you can buy the DVDs one Library at a time, there is a major discount if you buy them all at once.  Professionals will want them all eventually so proceed as your budget allows.

Easy Procedure #2 -- Ignore any further instructions and simply tap along with the live sessions contained within the DVDs.  This is called Borrowiing Benefits.

 We have found through years of experience that you can tap along with someone else's issue and still get improvement for your own EVEN THOUGH YOUR ISSUE APPEARS ENTIRELY DIFFERENT FROM THE PERSON ON STAGE.  Example: You may have never been in war so you might think that tapping along with a war veteran's issue would be useless. Not so. That war veteran is likely dealing with trauma, guilt, physical pains, anger, fear feeling violated, etc.  While you may not have had the exact same war experiences, you HAVE had your version of all those issues.  Have you not? 

Accordingly, your system can automatically pick up the necessary parallels and bring you relief while you tap along with a wide variety of issues on your TV screen.  Further, the numerous and diverse sessions available to you on these DVDs are quite entertaining.  There is more humor and human drama in them than in any reality TV show.  I once use this procedure with an audience of 500 people and 499 reported impressive results.

Interestingly, yoiu can use these "tap along" sessions repeatedly for thousands of issues.  And, as you do this, you will gradually learn the fine points of EFT.  Why? Because they are demonstrated repeatedly in the sessions.  With this type of exposure, you can't help but expand your sophistication with this method.

You can apply this process using only the sessions contained in the EFT Foundational Library.  However, you will have a much wider diversity of sessions at your disposal (and you will learn much more) if you buy all 3 Libraries at the same time.  A large discount applies for this group purchase so proceed as you budget dictates.

Caveats

The internet is loaded with many "quickie" forms of EFT that give the impression you can learn all the EFT you need by attending a workshop or by viewing a few minues of online videos or by following the instructions following a tapping points diagram.  This is inaccurate.  None of these things (not even my own workshops) can come anywhere close to covering all the material in our DVDs. 

On the other hand, there is something to be said for the hands on nature and supervisorial features of a quality EFT workshop.  These features cannot be provided by our DVDs and so I encourage workshops done along these lines.  Please know that I have not trained any workshop presenters and thus I cannot endorse any of them.

There are two types of workshops that I encourage, neither of which replace our DVDs: (1) Those that offer condensed versions of EFT (and state that's what they are offering) and (2) Those that augment what is taught in our DVDs -- e.g. specialized approaches for things like weight loss, relationships, etc.  I have provided an ethical and common sense document along these lines.

 Love, Gary

 

Comments

 

Rachel G. said:

Gary, The link above to your common sense doc did not work for me. Thanks.

November 25, 2008 3:02 AM
 

slvoss said:

Hello, is there anyone out there who can still gift the basics dvd set?  It would be such a wonderful gift to me and my family.  I have the manual and have started reading it.  I want the DVD's so I can learn more and better to help myself and my family and friends.  I want to share this with everybody I know!

Copies of the basic instructional library would really make my year!

Thank you for your time.

Stacey Voss

December 2, 2008 11:24 AM
 

Gary Phillips said:

I believe this is the document referred to.

www.emofree.com/.../open-hand-rights.htm

December 2, 2008 8:02 PM
 

lorac said:

We would all love to have someone gift us the dvd library but unfortunately this isnt much of a reality as those people who have bought the library habve already gifted to their own friend and family or have bought them to use for their clients.

if you do find someone who gift these do let me know as I am in the UK and because of the change in the exchange rates frm pounds to dollars the cost of these is now way out of my reach

thanks

Lorac

sell4you@btinternet.com

December 3, 2008 4:54 AM
 

Kathy Atkinson, EFT Cert 1 said:

Personally, I love the video's. Most I have seen 3-4 times. I always learn something new with each viewing.

How have I found the time to watch them that many times? I pop in a video and hop on the treadmill. I get a great workout for my body and my mind.

Thanks so much Gary for this wonderful tool.

Kathy Atkinson

December 3, 2008 5:52 AM
 

Betty A. Gosselin said:

First I don't know what URL is, so can't include it. Second the link given  I have provided an ethical and common sense document along these lines, does not work for me either. I am a newcomer to EFT and find it most wonderful for many things. I have the DVDs and am slowly going through them, learning at every turn. For me this calls for serious study and practice. Thanks for making it available. Betty

December 3, 2008 9:35 AM
 

Marjory Dobrovszky said:

How do I get to see Garry or at least someone who has specifically been trained by him, as I do recognize that Garry is not taking on new people.  I've been doing EFT on and off for over 2 years and it's not helping my fears or the specific issues I've been tapping on. I really believe in EFT - it makes so much sense to me so I just don't understand why it isn't working. I figure either I'm doing something wrong or maybe I'm part of the few who it just doesn't work for.

Thank you,

Marj

December 3, 2008 10:03 AM
 

Annette Harris said:

Dear Gary,

I would like to know if there is any body practising EFT in Australia, preferably in Adelaide, South Australia. I am very interested in attending a meeting before I purchase any tools. I hope to hear from you soon.

Regards,

Annette

December 4, 2008 1:42 AM
 

Sherry Niemeier said:

Marj, I recommend reading "The promise of energy psychology", written by David             Feinstein, Donna Eden, and Gary Craig-they give simple exercises that free up energy blocks and/or reversals so that the EFT can work(don't forget working on tailenders or hidden aspects, etc) EFT is great and  can work for everyone.

December 4, 2008 12:29 PM
 

Liza said:

Dear Garry,

I am a neurologist , I deal with migraine of course, and also with my own migraine. Somehow I couldnt notice real effect of EFT though I am trying it for a time.

My headache used to appear above my right eye, and I used to sense a very painful point on the top of my head .The apparence of this painful spot is the indicator of my headache.

Tell me, shall I tap another points too during doung the procedure ?

I would like to get rid of my migraine (to get rid of eletriptan ) - I am just after my 50th age . Would you tell me some useful advice ?

Love and respect : Liza from Hungary

December 4, 2008 1:12 PM
 

Robert H. Moore said:

After I received the complete DVD library I became so enthused with the material that I spent four and five hours a day, every day viewing the DVDs.  I must have close to 300 hours of viewing time in and I still come across techniques that slipped past me in the first or second viewings.

I am still a long way from being an expert but my success rate is about 85% in treating my friends.  I am constantly amaized at the results  of my tapping.

EFT is certainly the simplest and easiest energy technique to learn and produces the quickest results.

                            Sincerely,

                            Bob Moore

December 5, 2008 9:20 AM
 

Julie said:

Dear Annette,

You might like to check out the website http://eftadelaide.com/, which has a contact email for a group of people who meet once a month sharing EFT. It's only a gold coin donation just to cover the cost of the hall.

Sincerely,

Julie

December 12, 2008 11:04 PM
 

Faith Gagne said:

Dear Gary:

I need the DVD library and I would buy the DVD library in a heart beat if I could afford it.   But I cannot afford it.   Please let me know if anyone will gift me with a copy of the library.   Thank you very much.  Sincerely,  Faith Gagne

April 13, 2009 4:37 AM
 

Faith Gagne said:

Dear Gary:

I didn't even know that you had a BLOG.  I just discovered it by accident.  Why is it not listed in the newsletter?  Thanks.

Best wishes, Faith Gagne

April 13, 2009 6:08 AM
 

Jennifer Gavin said:

Dear Gary,

Like 'Faith Gagne'- BLOG  entry April 13th. 4.37a.m./6.08a.m.' I did not know of the blog, and have spent 2 years following you and reading/manual/almost daily Newsletter:- not ever thinking that maybe, just maybe someone would be able to send me a copy of the DVD library; have always wanted to be able to write to you personally, but have never found a way in.....I appreciate everybody pays for their Library, and I would want to IOU or sell a painting (my husband is a painter/artist www.charlesgavin.com) and we are as poor as churchmice at present,  or French mice (Parisien garrett !?¿) but I LOVE EFT -  I WANT TO HELP THE WORLD !! Always have done...Once more with love and light and laughter and truth and JOY, from Jennifer.

April 13, 2009 12:20 PM
 

Faith Gagne said:

Dear Gary:

Do you need my email address if someone were to gift me with a copy of the DVD library?  Thank you again.

I've been tapping away on myself for weeks, maybe a couple of months, but I really do not understand that anything much has changed.  Maybe I am one of the people on whom  EFT does not work.

April 14, 2009 5:49 AM
 

Fleur du Parc said:

1. both links presented above work perfectly well for me and lead to the same place.

2. to Liza: i also experience severe migraines as well as other important neurological issues that have been helped a lot more with EFT than with any other technique.

3. to Jennifer & Faith: i would also like to purchase the dvd(s) and participate to worksops, but i can't afford them for now. i'm tapping on my financial situation, hoping that it will help me as much as it has helped me in other aspects of my life.

I'M SO VERY GRATEFUL TO HAVE BEEN INTRODUCED TO EFT :-)

April 22, 2009 1:57 PM
 

Laju said:

Please let me know if you know any person practicing EFT in Barcelona (Spain)

Thankyou

April 24, 2009 3:09 AM
 

Ashley said:

Is there anyone here that would be interested in "sharing" your foundational library? I would compensate you for your time and provide the cds and postage.  

August 28, 2009 11:54 AM

Leave a Comment

(required) 
(optional)
(required) 
Submit