Emotional Freedom Techniques
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







EFT Blog

What REALLY causes disease?

I'm puzzled.

I was looking on prominent medical websites for the causes of various diseases and was mystified at what I found.

Take Rheumatoid Arthritis, for example.  Below is what WebMD.com gave as the cause of this crippling disease.  After reading it I didn't know whether to giggle or gag.  That's because they took two paragraphs of wobble words to say they don't know.

"The exact cause of rheumatoid arthritis is unknown, but it is thought to be due to a combination of genetic, environmental and hormonal factors. With rheumatoid arthritis, something seems to trigger the immune system to attack the joints and sometimes other organs. Some theories suggest that a virus or bacteria may alter the immune system, causing it to attack the joints.

Research hasn't been able to determine exactly what role genetics plays in rheumatoid arthritis. However, some people do seem to have a genetic or inherited factor that increases their chance of developing rheumatoid arthritis."

I count many physicians as my personal friends.  They are a dedicated group and you would think medical science would give them a bit more to work with than various versions of "We don't know."

Then I randomly looked up 3 other diseases and this is what I found...

  • "There is no known cure or way to prevent Parkinson's disease."
  • "The cause of Ulcerative Colitis is unknown."
  • "Doctors still don't understand what causes Multiple Sclerosis."

What puzzled me was that nowhere in my search was there any mention of such common sense causes as poor nutrition, lifestyle choices and unresolved negative emotions.  They're not even given honorable mention.

How strange!

It is well known, for example, that our shifting emotions change the chemistry in our bodies (often dramatically) and thus affect our immune systems.  Along these lines, here is a quote from the health section of womensmedia.com...

Scientific evidence has shown that by compromising immune function emotions can:

  • speed the metastasis of cancer

  • increase vulnerability to viral infections, including common colds and flu

  • exacerbate plaque formation in arteries, leading to atherosclerosis, blood clotting and heart attack

  • accelerate the onset and course of diabetes

  • worsen or trigger an asthma attack

  • lead to ulceration of the gastrointestinal tract

  • damage memory

Think about it!  Our thoughts and emotions are constantly showing up in our physical bodies.  Doesn't your heart start pounding or your blood pressure rise as a result of anger, fear or trauma?  Doesn't your face flush when you are embarrassed?  Doesn't your body change under sexual arousal? 

Indeed, our emotions are persistently impacting our bodies.  This goes on around the clock and I have yet to meet a physician or, for that matter, an everyday citizen who doesn't recognize this. 

It should be no stretch, then, to include long held trauma, anger and fear as leading causes of disease.  Anyone who has been collapsing emotional issues with EFT has surely seen glowing evidence of this.  Have you not watched headaches, pain, numbness and countless other symptoms disappear as you use EFT to help resolve unhealthy emotions?

This emotional link to disease is clearly illustrated by Caroline Higgins, a Rheumatoid Arthritis sufferer who worked with me on stage over a year ago.  I used only EFT (Emotional Freedom Techniques) and aimed it at her anger issues.  That's all.  No medications or other methods were used.

In one session all of her symptoms improved substantially (it's on film).  There were many open minded physicians in the audience that found this result impressive, even though they had no way to explain it in medical terms.

Caroline continued to work with Pavla Mraz, a dedicated EFT practitioner, and resolved her emotional issues still further.  Here is a note she wrote me months later...

"The seminar opened up my eyes to the possibility of not only moving past rheumatoid arthritis but cleaning the events that tend to "stick" causing unforeseen issues later!  It was there I met Pavla Mraz.  What an angel!  She took me on as a client and we spend many many hours cleaning out the "problemos" as we like to call them. 

These days, when I wake up, my feet don't ache, my hands can make sandwiches, comb hair and work on the computer all day without the severe pain that once was there.  I used to automatically hand over jars to someone else who could open them, but these days I find I can do it myself!  I go to the gym very regularly and continue to gain strength!  Aside from a few crooked fingers, no one would ever guess I had a problem.  It's amazing.  The rheumatologist said that this is the best condition he's ever seen me in."

Caroline is not alone in using EFT to address physical diseases.  Our website at www.emofree.com is loaded with examples.  Further, our upcoming DVDs (available August of 2006) show 20+ people with impressive results for such diseases as Multiple Sclerosis, Cancer, Parkinson's Disease, Cystic Fibrosis, Chronic Fatigue Syndrome, Multiple Chemical Sensitivities, Ankylosing Spondylitis, Diabetes, Rheumatoid Arthritis, PTSD, Hepatitis C, Asthma and more.

Interested readers who wish to learn the basics of EFT can do so by downloading the free EFT Manual.

Cheers, Gary

 

Published Jul 02 2006, 01:48 PM by Gary
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Comments

 

Rick Wilkes said:

Having had a "incurable mystery disease" 15 years ago, I can attest to the fact that no medical doctor asked me or explored the emotional state of being I was in at the time, what traumas I had endured in my life, or asked even the simple question we ask our EFT clients, "If there was an emotion in that area, what might it be?"

If there is Good News here it is that more and more people with chronic conditions are using the internet to "get their second opinion first." As individuals and professionals share their experiences through weblogs and electronic newsletters and articles, search engines are offering people who are sick information choices they would not have had access to before. Type in "churning stomach" into Google and my site with an audio session on churning stomach feelings comes up. I did nothing to make that happen other than publish.

That is why I encourage everyone with EFT experience to publish their work with links back to www.emofree.com as well as other energy medicine resources. The "net effect" can be that when someone who is sick, as I was, starts looking for the cause of their condition, they will find tens then hundreds then thousands of sites talking about EFT and how it positively impacted their lives.

Unresolved emotional issues, especially guilt and shame, are corrosive to the human body and dramatically reduce what are the miraculous natural healing powers of the human body.

Rick@Thrivingnow.com
July 11, 2006 3:31 AM
 

Dr. Catherine Gray said:

Gary,

have you spent much time with chiropractors?  We believe there are three causes of subluxation (which, by the way is a symptom - much like the inflammation you were discussing here) - trauma, toxins and thoughts, or the "Three T's" as we like to refer to them.

It is physiologically impossible to separate the physical effects that thoughts have on your body (as I am learning that you are well aware!)  The healing art of chiropractic knows this, and we feel like continual renegades when we suggest this to patients - many of whom simply want a pill to fix their ills and many whom have learned, by society, to completely shun personal responsibility for all illness.

Trust me Gary, you are not alone - together we're running up the down escalator, and I hope we can make it to the top some day.  I'm just learning about EFT, and I would encourage you to learn about the natural healing art/science/philosophy of chiropractic.  We are very much on the same page!

Yours for better health, Natually!

Catherine
July 17, 2006 4:35 AM
 

Doug McKee said:

I just returned from the annual Academy for Guided Imagery. The speakers were almost all scientists and the studies referenced were astounding. Probably the most germain for us, EFTers, was the meta-study looking at a huge number of drug studies reported to the FDA. The most efficacious treatment for all conditions accross the board is active placebo. So much for medicine.
Think Jesus or Buddha thoughts and keep on tapping.
Doug McKee
November 27, 2006 9:17 AM
 

Michel Browning said:

I'm a Reiki Practitioner in East London, South Africa and I am developing my own Crystal Therapy treatments and have just recently found out about EFT it is so great to read about the success of this treatment.  It has inspired me to include this in my list of healing modalities.

Thank you
Michél
February 19, 2007 1:14 AM
 

Madonna Gisch said:

"Try EFT on Everthing", Gary says!!!!!!!

I was at a not interesting Garage Sale.  I heard a cat meow.  The young lady having the Sale said "I hear a kitten, sounds like it is near the road.  So was my car.  We went to investigate.  Cat noise sounded like it was under the hood of my car.  Sure enough, she found the 'noise', the kitten was Not reachable.  She 'loved' cats and did all the usual 'tricks',,,,once she almost had the cat,,,,almost.  I really wanted to leave, I had no idea How a kitten had gotten in there.  I had several stops on the way.  I stepped a bit away and started Tapping that she would get the kitten out.  I finished the Karate chop when she hollered, I have it!!!  It was a bit dirty,,,,,,,,,she was thrilled to get a kitten.  I was happy to have the issue resolved!

Such a nice win-win situation

Thanks!  Try EFT on Everything!

December 1, 2007 5:51 PM
 

judieregler@btinternet.com said:

Hi,   I would just like to know how to post my ideas on Depersonalisation/Derealisation or re-spell that with Depersonalization/Derealisization because that very "z"  is obviously missing the point for many.

I have suffered for over 30 years and would love to work with people and EFT   ( I have level 2)  to address this both for myself and others.

How do I do these "Blogg" things -  or have I done it?  

Anyway  for anyone who may want help with DP/DR  I am

judieregler@btinternet.com  

England

December 5, 2007 7:56 AM
 

kristine said:

"Earthing" is showing incredible promise as one of the most significant advances in the treatment of both acute and chronic inflammatory conditions, as demonstrated using medical infrared imaging (thermography). "Earthing" has been called "The most profound health discovery of our time." by Dr.James Oschman author of "Energy Medicine, The Scientific Basis".  

www.earthedforlife.com

877-ERTHING

September 3, 2008 12:24 AM

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